Today’s run. Another 7 miles tomorrow and I will have hit the 40 mile mark for the week. Pace has improved considerably. Only starting to feeling myself again after the Causeway Coast Marathon of a month ago. Took so much out of me physically, mentally and emotionally. It’s good to be enjoying running regularly again without the pressure of marathon training hanging over me.
Like this:
Like Loading...
Related
Published by Fractured Faith Blog
We are Stephen and Fionnuala and this is our story. We live in Northern Ireland, have been married for 17 years and have three kids - Adam, Hannah and Rebecca.
We hope that our story will inspire and encourage others. We have walked a rocky road yet here we are today, together and stronger than ever. We are far from perfect and our faith has been battered and bruised.
But an untested faith is a pointless faith. Just as a fractured faith is better than none at all.
We hope you enjoy the blog.
View more posts
Well done! Don’t dismiss the idea that the physical toll it took on you would make you feel mentally depleted also. As the kids say – “just sayin”
LikeLike
You’re probably right. Thank you.
LikeLike
Glad you’re enjoying running again, nothing better to clear the cobwebs!
LikeLike
Well and truly cleared. Thank you.
LikeLiked by 1 person
Amazing. . I’ll do 70 feet and well… go back to the fridge
LikeLike
It’s a start! 😊
LikeLike
Hehe cannot deny that… okay fine Monday I’ll do a 1.5 km if you never hear from me again… I died after finished it 😇😂
LikeLiked by 1 person
It’s a funny that the plan to help you improve the activity you love becomes the very thing that makes you dislike the activity you loved before you started the plan. I’m not sure that makes sense but I totally understand it.
LikeLike
I totally understand. I think 🤔
LikeLike
40 miles in one week! Wow, very impressive. 😮 I just hit 25 this week.
LikeLike
25 is still good. Go you! 💪🏻🏃🏻♀️
LikeLike
Stephen, I am glad that you can enjoying running again! As a non-runner (except for running from responsibility or confrontation), I have nothing in my reference to relate, but that doesn’t stop me from seeing what it does for you.
I do have a running related question: I know that the standard marathon distance is 26.2 miles. Is that how you good folks measure it across the pond or is there kilometer equivalent?
Blessings,
Chuck
LikeLike
It’s 42K but we go with the 26.2 miles over here.
LikeLiked by 1 person
Hi Stephen, good day to you. Make sure you take a deep breath after a long running. That’s help for your emotional capacity and good for your mental too. For the physical, maybe a good rest will make you feel better.
And thank you for your like on my post. Really appreciate it. Thank you. (Smiling)
LikeLike
You’re welcome. Thanks for the advice 😊
LikeLiked by 1 person
No worries, Stephen. Good day to you. (Smiling)
LikeLiked by 1 person
Great running, Stephen!
LikeLike
Thank you sir. Was that 26 miler you did a training run?!?!
LikeLike
Yes, it was. I made the mistake of going running with a woman from Belfast! 🙂
LikeLike
Awesome well done!
LikeLike
Thank you ma’am 💪🏻
LikeLike
Way to go!
LikeLiked by 1 person
That’s impressive! I’ve been slowly working my way back up to some longer runs
LikeLike
Thank you. Hope you continue to progress and stay injury free.
LikeLiked by 1 person
I appreciate it, thanks!!
LikeLiked by 1 person
Awesome!
LikeLike
Thank you 🏃🏻♂️
LikeLike
Nice 😄
LikeLike
Thank you.
LikeLike