When it wins, it wins big, so I must start again. It’s all or nothing where I’m concerned and this morning I find myself sick and tired, full of loathing and regret. OCD fights a guerrilla war now, striking hard and fast before skulking back into the shadows again to await its next contact. There are no unfurled banners and sparkling uniforms. This is the dirtiest of dirty wars. It takes no prisoners and seeks no parley.
I’ll pick up the pieces, batten down the hatches, bury my dead and face the day, afresh. This is a silent war, there are no booming cannons or clashing swords to herald the coming conflict. It’s an internal struggle, a ten steps forward, nine steps back war of attrition. I play the long game, ceaselessly patrolling the borders of my psyche, ever vigilant, my finger twitching on the trigger.
You will not see it coming. A blade in the back and a second of recognition before the darkness descends is the best you can hope for. Mental health is the most fragile and fickle of commodities. We preen and pose to attain physical perfection, while inside our neglected minds wither on the vine. It laughs as I lace up my running shoes and prepare to pound the pavements once more. For it knows. It knows.
I have my allies. Defences have been bolstered and ramparts manned. The long watch begins once more as I scan the horizon, watching the weakest of suns peek above the treeline in the distance. It’s out there, watching me watching it. We are in this for life, joined at the hip. It will not stop and I will not give in. A fight to the death. Every war has its casualties. Yet, today is a new day. Today I start again.
How is your mental health today?