10K to start the day. I didn’t really want to go out today as I’ve been nursing a sore right knee for a while now and woke up feeling it. As a result I took it very easily and focused on getting the distance as opposed to pace. It’s done now, nothing spectacular, but it sets me up for the week ahead. The family will be eating a lot more healthily now that Christmas is over.
The Belfast Marathon is now less than five months away so I’ll keep the updates coming. I’ll be building up my mileage incorporating longer weekend runs, probably on a Sunday morning. Hopefully the knee will hold out as the run is for charity so I’m determined to complete the course. It will also be my 10th marathon which is another target I’ve had my eye on for some time now.