
So, after yesterday’s marathon ‘heroics’ I feel like I was my beaten up in my sleep last night. My thighs are like lead and I’m still dehydrated, despite drinking loads yesterday. The height of my exercise today will be a short walk to the park to watch Adam train. The lethargy after a marathon normally lasts several days so I’ll hopefully get back running later in the week. Thank goodness I don’t have to stagger into work today.
So, as today is a ‘rest day’, I thought I’d just pop up a picture of my first book, ‘Skelly’s Square.’ Have you read it yet? What did you think? Or would you be interested in it? To find out more, visit your local Amazon site and search under ‘The Kirkwood Scott Chronicles: Skelly’s Square.’ Then let me know what you think. Book 2 in the series, ‘A New Jerusalem,’ is out this autumn/fall so what better time to check out its predecessor. Hoping you all have a great day wherever you are.
When you can walk down the stairs without clinging on to something then you’re well on the way to recovery. (Tee hee – we’ve all been there!)
The Swiss/Datasport have issued a 1 million km challenge to all runners for the weekend of 30/31st May. The idea is that everyone (registered) runs whatever distance they can and it all gets added to the total. My dilemma is how far to (attempt to) run. 10k seems too short but 20 may be beyond me at this stage of my training (ie 6k max). But you have inspired me to go for it! 😊
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Thank you. That’s a great idea. Split the difference? 15K?
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Congrats. Recover well.
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Thank you 😊
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Hope you recover quickly.
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I’m much better, thank you 😊
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I learned something today. I never thought about what came after a marathon. I assumed I suppose, that people just went on as per normal. How silly and short-sighted of me. You just finished something amazing and physically demanding. Of course, there will be recovery time. Rest up. You’ve earned it.
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It does take time to recover. Thank you 😊
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Congratulations on the marathon. A truly amazing feat for your feet.
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Ha Ha. Thank you 😊
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I hope you feel better soon. Keep writing. 🙂 Is your book on http://www.Bookshare.org? I would love to read your book with the help of my book reader Kurzweil 3000.
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I’m sorry. It’s only available on Amazon at present? Are you visually impaired?
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Keep writing. 🙂
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Thank you 😊
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