Lily Bailey is one of the leading advocates in the mental health community when it comes to promoting understanding and awareness of Obsessive Compulsive Disorder (OCD). This is one of the best definitions of OCD I’ve seen and there’s nothing I can add to it. I’d highly recommend Lily’s memoir, ‘Because We Are Bad,’ ifContinue reading “Defining OCD”
No words required….
As today marks the start of #OCDAwarenessWeek I’m going to be blogging exclusively about this devastating and deeply misunderstood mental illness in an effort to educate and raise awareness. As many of you know, I have struggled with OCD for most of my life, particularly in my 20’s and 30’s. While I largely control itContinue reading “Support OCD Awareness Week”
Niggle. Such an innocent little word. Quaint. Cute. Inoffensive. It’s been in my head of late as I’ve had a few injuries this week which have curtailed my running. A twinge here, a strain there. Nothing in themselves but just enough to keep me off the roads. Niggly injuries. They’re not causing me any greatContinue reading “Fear The Niggle”
Last week I ran out of the medication which I take for OCD. 20mg of Escitaloprem has kept me on an even keel these last six years or so. One of them a day and Stephen is content. They prevent the slavering, starving wolf that is OCD from clawing at my front door and blowingContinue reading “I ‘Forgot’ To Take My Meds”