HE HAS ONLY GONE AND DONE IT!!

Fionnuala here and I have some amazing news to share with you all. Stephen mentioned in his blog this morning how he felt this month was going to bring good news for him, well he didn’t have to wait too long, this afternoon he has been offered a publishing deal!!

Myself and the kids are so proud of Stephen it’s hard to put into words. Stephen for as long as Ive known him, which is 23 years, has put himself down and listened to others put him down and rubbish him so much so that he almost lost everything. Even in this mornings blog he wrote how he felt like a fraud in a suit well I can honestly say that my husband is anything but a fraud in the not too distant future my husband will be a published author.

When Stephen sets his mind to do something he does it, a few years ago he decided he wanted to run a marathon – he has now ran 9, just over a year ago he decided to write a book and now today he has been offered a publishing deal.

If you have a dream don’t give up on it no matter what the haters say even if that hater lives in your head if your dream is on your heart go for it. Don’t put off to tomorrow what can be done today.

Hard work pays off and it certainly has for Stephen and we are all immensely proud of him.

Do You Believe In Yourself?

I received an e-mail earlier this week from a fellow blogger asking for advice on growing their blog. This isn’t the first time I’ve been asked this question. After much frowning of brows and scratching of heads I cobbled together a reply where I talked about quality writing, consistent themes and regular interaction with fellow bloggers. Something like that. You get my drift. Etc etc.

The reality is, I haven’t a clue. When I started writing almost two years ago now, it was because Fionnuala saw a talent in my writing and encouraged (forced) me to share it with the world. I never expected it to take off like it has and I never thought I’d now be looking at a blog with almost 9000 followers. One person, my wife, believed in me at a stage in my life when I didn’t believe in myself.

I don’t consider myself a particularly gifted wordsmith. Every day I marvel at the talent of fellow bloggers who, quite frankly, knock my clumsy prose out of the ball park. They have bigger, better stories to tell than me which they do with a skill, passion and verve that I struggle to emulate. Some of you people have no idea how good you are. Seriously. You need to go away and write a NYT bestseller. This minute. Now. Go.

Sooooo….what is it I do? Well, I try to post every day. I’m present, I’m here, that annoying relative who is always the last to leave family functions, making you think they have no home to go to. That’s me. Although I try to turn the annoying dial down to the bare minimum. Some of the best feedback I get is from people saying they look forward to reading my blog every day. I’m a familiar, comfortable pair of old slippers.

I seek to reassure people. To tell them they’re not alone, and there is hope even on the most desolate, windswept nights. I want to be a light, a strong hand hauling them from whatever deep pit they have fallen down. For I’ve been there but was unfortunate enough to survive and clamber out to tell the tale. The blog is a living testimony to that. I want to help, I want to put my own many failings to good use.

I want to make you smile, think, engage, and, most of all, believe. Believe in yourself. For there is a gift within you begging to be birthed, for all to see. For if you believe in something hard enough, then it will happen. Don’t buy that? Then check out that 15 stone, hungover, miserable couch potato who used to dream of running marathons and writing books. Six years later I’m doing both.

You see, I’m nothing special. But one day, the penny dropped. Just as Fionnuala believed in me, I began to bet on my own inherent ability. Initially it was a long shot, a Hail Mary pass of ridiculous proportions. But, occasionally, the long shot romps home first past the finishing past. Occasionally the Hail Mary bobbles and bounces into the grateful hands of the wide receiver.

So, my advice to you all, whatever you are doing, is to believe in yourself. You only get one shot and you’re a long time dead. If you have a dream, pursue it. With passion and tenacity. Let your talent breathe and your hopes soar high into the sky. Live the impossible. It’s closer than you think. That new life is there for the taking. All you have to do is reach out and touch it. Written by one who knows.

Do you believe in yourself?

What makes a good blogger?

Do You Have Recurring Dreams?

I don’t dream much, and when I do, I invariably cannot remember their content when I wake up the next morning. Fionnuala is the dreamer in our family. She regularly has lucid dreams that often end up becoming reality down the road. She is a seer and her nocturnal adventures are often a startlingly accurate glimpse into our future lives. It is a gift I’ve always said she should develop further.

But last night I had a dream. A recurring one at that. I was at an airport, going through security. I knew I was on time and there was no great rush to make the flight. Yet, things started to go wrong. I set off the alarm going through the security scanner so had to be searched. Turns out it was the zipper on my jacket. What an idiot! Then I dropped some coins so scrambled about on the ground to collect them.

It went downhill fast after that. I got separated from the people I was travelling with. I have no idea who they were but it was a business trip to London. Then I misplaced my boarding pass so had to root desperately through my bag in order to locate it. By now, I only had thirty minutes to make the flight. I could still do it. I hurried in the direction of my boarding gate only to turn a corner and find myself….in a hospital!

And no ordinary hospital. A porter breezed past me pushing a trolley carrying the charred remains of a body. Suddenly I was in a nightmare. I retraced my steps and thankfully found myself back in the airport. After studying the overhead signs I figured I had to leave the main terminal and make my way outside to another building, from where my flight would depart. I was just relieved to leave the sinister hospital behind me.

As I walked towards where my plane was supposed to be, I found myself alone. Where were all the other commuters and tourists? I kept walking and realised I was hurrying through a building site. This part of the airport hasn’t even been built yet. I resigned myself to the fact I was missing the flight and immediately started worrying about how I was going to explain this to my bosses.

It was then that I woke up and started writing this post. I have a vague recollection of having had the same dream before, although cannot be certain. Other recurring ones include sitting an exam which I haven’t studied for, and walking about with a fringe that obscures my vision. Answers on a postcard please as to what that last one is about. Which reminds me, I need a haircut.

I often worry that I’ve wasted my life in respect of my writing. I know I’ve achieved a fair bit in respect of my family and working life. But I’ve a deep seated fear I’ve blown it with regards becoming a published author. I should have had my head in the game a good decade ago, instead of drifting along ignoring the nagging need to write which has always tugged at my subconscious. There is too much to do now and it’s too late. I’ve missed my flight.

I hope I’m wrong and that next time I dream I make the flight. Pass the exam, get my fringe trimmed. Dreams are weird places. Some are comfortable there, but it’s largely an unknown landscape to me. Im in no hurry to return to that creepy airport/hospital complex. I’m awake now so I guess I’d better arise and get ready for work. Thankfully no airports are involved in my daily commute. Although I hope the train is on time.

Do you have recurring dreams? What are they about?

Have you ever missed a flight?

The 12 Blogging Questions Of Christmas – Day 12 – What Are Your Blogging Plans For 2019?

To be totally honest with you, this themed series has been a bit of a slog at times. You see, I haven’t really been able to write about a lot of stuff, other than er….Christmas. And there’s only so much I can come up with about food, elves and all things ho ho ho. So I’m kind of glad that today is Day 12 and normal service can be resumed. Or as normal as this blog can ever be.

The upside is I have lots of topics and ideas stockpiled that I intend to unleash upon you over the coming weeks and months. I hope for 2019 to be a big year and that you will stick around to discover what lies around the corner. Thank you for enduring this series and here’s the 12th, and thankfully final, Blogging Question of Christmas – What are your blogging plans for 2019?

Dreams Of My Father

I lost my father eight years ago to prostate cancer. Since then, I’ve tried to keep memories of him alive. I’ve run marathons in honour of him, written a book where his legacy is touched upon, even had his name tattooed on my forearm. But I’ve rarely dreamed of him. Which has always puzzled me, given the impact he had, and continues to have, on my life. Until last night that was.

Last night I dreamt of my father. I was on a train platform with an old man who had missed his train. I was with friends but told them to go on, and I would wait with the old man until the next train arrived. He had with him a bundle of old police files, decades old, detailing past investigations. I began to leaf through them, to pass the time, if nothing else.

You see, my father was a part time police officer when I was a young boy, growing up in the Northern Ireland ‘Troubles.’ Every night he went out to work, and we prayed he would come back to us the following morning. Many men and women didn’t. Thankfully, my father did. I grew up to become a civilian investigator involved in police oversight. I police the police, if that makes sense. So, I had an interest in these files.

As I flicked through them, I realised some of the documents referred to my father. I was excited and enthralled, keen to learn more about his police career, which I was too young to understand at the time. I looked up from the files and saw a group of men standing to my right. One of them had his back to me, but he looked familiar. As he turned slightly and I viewed him in profile, I realised it was my father.

Imagine my excitement. I summoned him over, eager to show him what I had discovered in the files, and quiz him about their contents. He sat beside me but, try as I might, I could not find the file. I rifled through the paperwork time and time again, but the section pertaining to him had vanished. My father sat patiently, not saying anything, as I grew increasingly frantic and impatient.

I was letting him down and concerned he would leave again before I had the opportunity to share with him what I had found. I had so many questions and this was my big chance, but it was slipping through my fingers. I woke up, saddened the dream had ended but glad my father had visited. It was before he fell sick, when he was a healthy, strong man. No job was too big, no task too cumbersome. He could turn his hand to anything.

Gardening, car engines, plumbing, electrical tasks. He could do it all. Whereas I can’t change a plug and don’t know one end of a carburettor from the other. He was a man’s man, whereas I’m the least practical person you could ever meet. His talents certainly didn’t rub off on me, yet in other ways we were so alike. As in my dream, there was so much I wanted to say to him before he died. But never did, for one reason or another.

One day your loved ones are there, the next they are gone. We take their presence for granted, say we will see them next week, promise to phone them, but then the business of life gets in the way. My advice? If you have to, need to say something important to a loved one today, then say it. Today. For tomorrow might be too late. Leaving you clinging to fading memories and fleeting dreams.

Do you dream of loved ones who have passed on?

Do you need to say something important to a loved one today?

I’m Writing A Book….Part 465,589

Or to be honest I haven’t been writing a book. Or at least not very much over the last two weeks. After a creative spurt which carried me to the end of the second draft I hit a mental brick wall. It wasn’t writer’s block as I knew what I had to write. I just couldn’t find it in me to type the words, to pick myself up and head out on another lap of the literary track. Despite hour upon hour hammering away at the keyboard the finish line seemed further away than ever.

Part of it was life. There has been so much going on that it has been difficult to find the time to commit to writing. Decent chunks of quality writing time that is as opposed to a hurried half hour here and there which are as self defeating as they are unproductive. Hurried writing equates to garbage writing, at least where I am concerned. I need a month in a darkened room. Or a padded cell. Whichever comes around first.

Then there is the fear and doubt which permeate every word I type. The voice continually snipes away at me, chipping away at my fragile self confidence. Who are you kidding, Stephen? This is rubbish, another of your pathetic pipe dreams which will never come to fruition. Give it up and accept that you are never going to be a published author. You’re not good enough. You never have been and you never will be. Fraud. Failure. Fake.

The voice is persuasive but I know it well. It and I have crossed swords many times before. Over my family, my faith and my fitness. I choose to ignore it and push on. It’s tactics are tiresome and if I let it succeed then I am giving in to all those who fuel its furtive whispers and sly suggestions. Every time I open my laptop and start to write it skulks away to curl up in a ball and lick it wounds. I fear it but I will not let it reign supreme.

Next is the sheer enormity of the task. Sometimes it feels like one step forward, one hundred steps back. There is so much still to be done, despite the many hours of work I have already put in. It’s as if I’m frantically swimming towards shore but every time I stop and look up, the beach is further away than ever. My stroke grows weaker and the current stronger. Am I destined to sink to the bottom, where my corpse will lie with all the other drowned dreamers?

All I can do is limp on, or doggy paddle as the case may be. I remind myself of how far I’ve come. It might be akin to excavating the Grand Canyon with a tea spoon but every word, every sentence, every paragraph is another one nearer the culmination of the project. After talking over my concerns with Fionnuala last night I’ve set myself the target of finishing by the end of September. I need targets otherwise this will drift on forever.

At that point I’m going to allow Fionnuala to prise the manuscript from my ghostly white knuckles and forward it to those I have selected to perform the roles of critique partners and beta readers. I hope that their feedback will polish and fine tune my meandering, haphazard word dump into a polished piece of prose fit for public consumption. If you would be interested in volunteering as a literary guinea pig them feel free to hop on the wheel and drop me a line.

I’ll keep providing regular updates of course. The blog is my lifeline, my bread and butter. Yes, it is time consuming when I could be working on the book but it is how I connect and interact with fellow writers going through similar experiences. It’s much preferable to have company on this journey and I truly support those of you who take the time to read and comment upon my random ramblings. Thank you.

Where are you on your writing journey today?

I’m Writing A Book….Still (Part 6)

Writing makes me happy. Editing and proof reading not so much. I’m now around 30K into draft two of the novel. There have been a few cringe worthy moments (did I really write that?), more than one double take (that makes zero sense, Stephen. Zero sense) and the occasional stunned pause (er….actually that’s not bad). Slow progress continues to be made, despite the constant distraction life throws in the way.

At this rate I should be finished by around 2045. Well, maybe not but it feels like that sometimes. I’ve had to de-Belfast some of the dialogue because, otherwise, 99.99999% you wouldn’t have a clue what the characters were talking about. I’ve also started some historical research which will form the back story of several of the main characters. Battle of Waterloo anybody? I’m a mine of useless information on it now. Ask me anything.

I’ve no idea at what stage an author stops tapping their keyboard, leans back and goes ‘That’s it. I’m done.’ I imagine they will have to pry my cold, dead fingers from the manuscript as I’m hauled kicking and screaming off to the nearest padded cell. As ever the support I’ve received from you guys has been amazing. If it wasn’t for your feedback I doubt if I would have ever started this project, let alone persisted to this point.

I’m going to make these updates a weekly feature. I’m sorry I can’t tell you more but I’ve been advised to keep the plot a closely guarded secret for now. All will be revealed in due course. In the meantime you will just have to be patient. I hope it will be worth the wait for those of you who have expressed an interest in reading the finished product. Now I had better get back to editing this chapter *sighs*

You’re Never As Useless As You Think You Are

Some of you may be aware that I’m writing a book. It’s a supernatural fantasy set in Belfast which covers a lot of the themes that I blog about; mental illness, homelessness, faltering faith to name but a few. It’s heroes are deeply flawed outcasts on the fringes of society. They have been rejected by a world that now requires them in order to save it. As individuals they are a pretty motley crew. But together they are a whole different prospect.

I’ve recently completed the first draft. 120,000 words which I have written here, there and everywhere over the last six months. On the train, in the garden, even in bed. It has been very difficult given my many other commitments and it has been a case of an hour here and an hour there whenever I have had some spare time. There has been no great plan or strategy. I have just written the story as it has unfolded in my mind.

What I lack in talent I make up for in stubbornness. You can blame good old Mr. OCD for that one. I have refused to give up even though I have been tempted to many times. It’s rubbish, it will never be published, everyone is going to hate it and you will be a laughing stock; all these thoughts have trundled through my mind on a regular basis. Yet somehow I have persevered and here I am six months later with a first draft in my hands.

Fionnuala and the kids have, as ever, been incredibly supportive, patient and encouraging. Beyond them the reception has not been quite as rapturous. I have mentioned it to a number of friends who have either quickly changed the subject or in, some instances, completely ignored it. It’s as if they are either embarrassed at me daring to have this dream or dismiss it as the most preposterous idea they have ever heard. Such conversations have been disheartening and off putting.

There have been a few exceptions thankfully. Our friend, Rosie, for example who has been so excited about the project that at times I have worried her head might explode. Her enthusiasm has more than made up for others who….well….frankly don’t care. I hope I get the opportunity to prove them wrong. I like proving people wrong. It’s a novelty after a lifetime of proving them right. Just like those who raised eyebrows whenever I said I wanted to run a marathon, start a blog etc etc etc.

Another person who I know would have believed in me is my late father. Earlier this year my mother told me that he had dreamt of writing a novel and had actually once started a manuscript. He never got the opportunity to complete it so I guess I’m doing this for him as well. He turned his life around and achieved incredible things in his latter years. I hope I can emulate him for I know he would have been 100% behind me.

It was with some trepidation therefore that I started the second draft a week ago. I was editing words I had written six months ago. What if it made no sense? What if it was utter nonsense? I was almost too scared to start and considered placing it on the shelf for another day. But something made me persevere. And 20,000 words later guess what? It’s actually alright. Granted it still needs a lot of work but I haven’t been cringing with embarrassment as I’ve gone through it.

Never be afraid to pursue a dream. To try a new activity. To learn a new skill. You might have convinced yourself a million times that it’s pointless but do it anyway. For you will never be as bad at it as you thought you would be. You might even be quite good. Or very good for that matter. I’m not quite sure where I am on this scale. I hope I’m good enough. Either way, I’m going to find out. As should you. For a little talent, a lot of hard work and the right people supporting you can take you a long, long way.

Where are you with regards pursuing your dream?

Do your friends and family support you or throw a wet blanket over your plans?

Are Marathons Boring?

I’m posting a weekly running update as the Belfast Marathon is only 22 days away. It’s crept up so quickly and next weekend I will have my final long run of 21 miles before I ease back on the mileage, known as tapering, in advance of the big day. This week I’ve ran roughly 30 miles so it’s been pretty steady with no spectacular distances or times. Next week will be a different kettle of fish, however, which should see my training cycle peak at 50 miles.

I’ve been watching a lot of the Commonwealth Games over the last two weeks and was saddened to see top Scottish distance runner, Callum Hawkins, collapsing a mile from the finish in the men’s marathon when leading by over two minutes. It was a very distressing sight and shows that even the best runners cannot take the 26.2 mile event for granted. I hope he recovers from the physical and mental effects of the experience and returns better than ever.

I’m not sure what went wrong with Callum; whether it was his hydration strategy, pacing or the infamous wall that many runners hit in the final miles of the event. I was asked during the week do I not get bored during a marathon. What do I think about to pass the time? The scenes of Callum Hawkins collapsing prove that it is impossible to be bored during a distance race. Your mind is constantly processing information regarding the route, weather, road surface, hydration, gels, pacing and other runners.

You’re also dealing with the internal struggle. The voice in your head constantly doubting your ability to complete the race, telling you to give up and stop. It exaggerates every little niggle and turns each climb into Mount Everest. There is no hiding place in the marathon. Unless you have prepared to the best of your ability it will find you out, chew you up and spit you out at the side of the road. To me it is the ultimate physical and mental challenge which is why they mean more to me than any other distance.

Marathons are exhilarating, exhausting, excruciating, frustrating and heart breaking. But don’t ever call them boring.

Are marathon runners mad? Discus.

So What Are You Going To Do About It?

I’m lying in bed. Not the most glamorous image to start your day I appreciate but bear with me. I’m still sore from the 20 mile run on Saturday. I’m also tired and I’m struggling to throw off the duvets and start another day. I’m off work (hurrah) but there is still so much to do. I’m scheduled to run a 10K (a so called recovery run meant to loosen me up after the 20 miler but right now it sounds like the death match from hell). My legs don’t want to propel me out of bed let alone out into the roads outside where I have to say it sounds a bit squally as I lie here typing.

I’m also working towards completing 10,000 words on the novel over the Easter break. I use the word ‘break’ in the loosest possible sense of the word. The first draft is currently sitting at around 80,000 words and is about two thirds complete. After that begins the hell of editing, proofing and worse still allowing a selected few to read it. I think I’m dreading that bit the worst. It’s akin to throwing your new born baby to a pack of starving, feral dogs. Sorry for the disturbing image but it is.

Oh did I forget to mention that I’m a father and husband. Old, selfish Stephen would have swept those trivial responsibilities under the carpet a few, short years ago. I tended to airbrush all that on my social media platforms as it was all about me after all, right? Well, no. They are my foundations upon which everything else is built. Without them the whole house of cards comes tumbling to the ground. Without them there is no running, there is no writing. Just me, broken and bloodied under the rubble of what used to be my life.

There are practical matters to attend to. Rebeca is going on a school trip to Scotland later this month so I need to venture up into the swirling vortex that is our roof space in search of a hold-all for her. It’s two weeks away but she wants to start packing now. Her mother has trained her well. If I’m not back in an hour call for Indiana Jones. No, on second thoughts, make that Lara Croft. The Angelina Jolie version, not that new girl. We watched Skull Island, the latest Kong movie, yesterday. I’m now frightened to venture into the roof space for the love of God.

There’s also the small matter of preparing for a meeting with the Education Authority later this week over proposed plans to close Hannah’s school; other issues regarding her still inadequate transport to and from school; trying to drag my lazy son out for a training session when he’d much rather spend his Easter holidays glued to his Play Station (because becoming a professional rugby player is just going to fall into his lap obviously); and the million and one household tasks that Fionnuala has quite rightly been asking me to carry out for only the last nine years or so.

To say we are a busy family is something of an understatement. You think my itinerary is nuts, then try checking out Fionnuala’s. It cray cray. But we keep going. Because there’s nothing else to do right? Well at least that’s how I deal with it all. I might not be the most talented writer or runner but one thing is for certain is that I won’t quit. Maybe I have my OCD and anxiety to thank for that. Mental health truly is a double edged sword. I’ve seen others with far greater ability than mine fall by the wayside. Why? Only they can answer that.

All I can say is that you shouldn’t give up. Not now and not ever. Don’t be that person sitting in their armchair aged eighty wondering ‘what if?’. Don’t be that person who gave in the doubting voices, most of all the voice in their own head. You’re not good enough, you’ll never get there and so on ad nauseum. Don’t be that person who got knocked down once too often and just lay there, refusing to get up. Get up! Get up for those who believe in you. And what’s more get up for those that didn’t believe in you.

So congratulations. You’ve got this far and you’re either thinking that Irish guy is a moron or maybe he’s got a point. If it’s the former then no hard feelings and thanks for making it this far. Close the door behind you on the way out. But if my Easter Monday rant has sown a seed in your mind then, well, what are you going to do about it? You have dreams, you have plans. Well how about today you take that first step towards making them a reality. Prove them all wrong. Prove yourself wrong. Start today. Join me. Make it happen.

So what are you going to do about it? What are your plans for the rest of 2018?

Pros And Cons

So today is my fourth day at home since The Beast From The East and Storm Emma hit Northern Ireland. This morning it is still bitterly cold but it seems like the worst has passed us by. A thaw has set in and the green grass is starting to once more poke through the snow drifts. The icicles at our back door, which were a source of much excitement for kids and adults alike, have melted and our snow persons (one of them was dressed in a bikini) have lost their heads. As in literally.

We have barely left the house other than to visit the village shop for essential supplies. Like Diet Coke and er….chocolate. On these excursions I have reluctantly dressed myself and ventured out into the icy tundra. The second I have returned home, however, I have returned to my go to arctic survival gear of thick socks, pyjama bottoms, t shirt and hooded top. My face also hasn’t seen a razor blade in several days. This is how Bear Grylls must feel when he returns to his five star hotel at the end of an arduous day’s filming in the wilderness. I’m a real man’s man sitting here in my Peppa Pig pj bottoms that’s for sure.

Unfortunately all good things must come to an end. It’s back to work tomorrow and the kids will be dragged kicking and screaming back to school. Fionnuala is probably the only one keen to return to normality because a) she gets us all out from under her feet for a few hours and b) she has started an arts and crafts business (all part of the ever expanding Black business empire) and needs to get out to purchase some supplies. No tomorrow mourning (deliberate typo people) when the alarm goes off will be an utter barrel of laughs. A very leaky barrel.

The downside to the rubbish weather has been that I haven’t been able to run since Tuesday. I acknowledge that many of you may see that a massive bonus but I’m training for a marathon so can’t afford to miss out on too many training sessions. I hope to get back into it with a vengeance next week but I’m a born worrier so have been fretting about my fitness and weight while glued to the sofa. Eating chocolate biscuits. It’s at times like this when my old friend, Mr. OCD, starts whispering in my ear telling me to pack it all in. I’ll never run a marathon and if I try it I’ll blow up in spectacular fashion. Better to stick to the sofa and the binge eating.

The one thing I have learnt about OCD is that it doesn’t like being attacked on more than one front. No army does. Which is where my writing comes in. Yes, the inclement weather has wreaked havoc with my running but this enforced hiatus has allowed me to attack my novel with a fresh fervour. By the end of today I hope to have written 10,000 words since I arrived home on Thursday. Fionnuala and the kids have been incredibly understanding and supportive as I have torn into my laptop. If there is such an entity as ‘the zone’ then I’ve well and truly been in it. It’s almost as if someone else has already written the book and I’m just transcribing it for them. The characters are deepening and the dialogue is flowing. The words are pattering onto the page like droplets of rain on parched earth. It. Is. Happening.

I don’t mean to come across as cocky because that’s the last thing I am. I’m nervous but excited and wanted to share it with you all. I know now that I have it in me. I will finish the book. It might never interest a literary agent or a publisher but I will finish it. I pitched my plot to Adam last night and he told me it sounded great and he would read it. And he only ever reads books with a loaded gun pointed to his head. I know he’s my son and you’re thinking of course he’ll say that but he’s a teenager and would have taken great delight in telling his father his plot outline was pants if that’s what he thought. Teenage kids can be brutally honest. Any parent of one can testify to that.

So that’s today’s update. A weekend of pros and cons. But finishing on a positive note. I hope you’re all having a ‘pro plus’ weekend wherever you are.

January 150 Mile Challenge Update

After three days on the sidelines due to illness I started running again yesterday. 8.1 miles yesterday and 7.2 miles today bring me up to 60 miles in total for the month so far. Which has me back on schedule to attain my target of 150 miles in January. Running to me is mentally beneficial as much as physical. It does wonders for my high stress levels and low self esteem. A running Stephen is certainly a happier Stephen.

I will post occasional running stories throughout the year. I don’t want to become a running bore (which I am prone to do) but running is part of me and part of my story. So it would feel odd if I didn’t write about it now and again. In a previous blogging existence I wrote about nothing else. But that blog was all about my ego and craving attention for all the wrong reasons. When I write about running now I do so in order to promote the benefits of healthy exercise to those struggling with addiction, depression or other mental health issues.

It costs nothing and it’s given me renewed life and freedom. Four years ago I weighed over 15 stone in weight and could barely run the length of myself. I’m now three stone lighter and ran my seventh marathon last November. I plan to run more this year. If I can do it then so can anyone. All you need is a little bit of ability and a whole lot of determination. Dreams can become reality. All you need to do is wake up and take that first step.

Keep running your race. Wherever it takes you,

Unhappy New Year

I hate New Year! There I’ve said it.

No, hang on, hate is too strong a word. But I really don’t like it. For all sorts of reasons. The overpriced taxi fares, the fake bonhomie, the soul withering hangover the following morning. All these memories from my past cause me to break out into a cold sweat. This post, however, is about New Year much as I dislike it so I’m not going to focus on the past. Call it one of my New Year Resolutions ha!

Everywhere I look people are making resolutions. They’re going to eat less, exercise more, save the planet, yadda yadda yadda. I’m sure all these declarations are well intentioned and heartfelt at the time but, let’s face it, how many of them last beyond January 7th. By then most of us, myself included, have fallen off the wagon in spectacular fashion, and can only sit on our bruised backsides and egos, watching it roll on into 2018 without us.

This makes us more unhappy than when we started out. For in order to make a resolution you have to be unhappy or dissatisfied with some aspect of your current situation. You are resolving to make a change, to improve your circumstances, to move forward. Yet when the resolution invariably crashes and burns you find yourself more unhappy than when you started. You consider yourself as weak and a failure. Your resolve has dissolved and you haven’t evolved.

You’re back to square one. Make yourself comfortable and take in your surroundings as this is where we spend a good part of our lives. Maybe eat another mince pie while you reflect on what a useless human being you are. Except you’re not. It’s the New Year Resolutions which are useless. You build yourself up all December for this chance, this hope to turn your life around in 2018 only to fall flat on your face at the first hurdle. New Year Resolutions well and truly suck.

This propensity to fail sets us off on entirely the wrong mental footing. New Year and I’ve already flunked out. Just like last year and the year before. By striving to change and move forward we find ourselves ruminating on the imperfections of our past. Which kind of defeats the whole point of the exercise. You sit there with your head in your hands thinking you have to wait another twelve months before you can try again to get a foot on the bottom rung of whatever ladder you are hoping to scale. Right?

Wrong. Why wait a year or a month or a minute for that matter? If I ruled the world (a disturbing thought I know) I would do away with New Year. Who says you can only make resolutions on 1st January. Why not 2nd January, 3rd January or 18th October for that matter. Any day, hour or minute that you choose. Change is a constant process, a state of mind that should run through your veins 24/7/365 not just once a year. So what if you screw up on 2nd January. Dust yourself down and try the next day and the day after that.

Change requires determination. Old habits need broken and new ones formed. That doesn’t happen overnight. It takes time. Transformation is a life long process. Do not allow yourself to be defined or confined by your perceived failings on a set, pre-determined day of the year. Every defeat is actually a victory. You learn more about yourself, where you learn from what went wrong the time before and then tweak and tailor your tactics in order to make sure you don’t repeat the same mistake the next time you try. For there will be a next time.

And a next time, and a next time, until it sticks and you nail it. Rome wasn’t built in a day. Or New York, Paris or Belfast for that matter. They are living, breathing cities which continue to grow to this very second. They are works in progress, as are you. Beautiful creations with a plan and a purpose greater than the sum of all your broken resolutions put together. Make your life one of constant resolution.

For within every resolution lies the solution. To unlock the person you were born to be.

Unhappy New Year everyone! Happy New Rest of your Life!!

Have you a track record of broken resolutions?

What are your 2018 goals and targets?

What Do You Dream About?

Did I tell you that I ran a marathon the other day? *collective sigh and eye rolling from my fellow bloggers*. Well the good news is that this post is not about the ‘Loop of the Lough’ Marathon which I ran/endured on Saturday. Well it is a little bit but bear with me. It’s more about the aftermath. As in right now, this very minute.

If there are two things distance runners love after a race it’s food and sleep. We can’t get enough of them. As I write this, however, it is 4:17 am and I’ve been awake for almost two hours. As in wide eyed, bolt upright, five trillion thoughts whirling around my head awake. Ideas for dialogue in my novel are bursting into my consciousness like a meteor shower bursting through the earth’s atmosphere in one of those big budget Holywood blockbusters.

I’m also hungry. Very hungry. The only feeling outweighing that hunger at present is laziness. I’m too lazy to go downstairs to make something to eat. Note to self – we need an upstairs kitchen; or at the very least a bedside toaster. I promise not to leave crumbs in the bed, Fionnuala, if you buy me one for Christmas. Pinky swear. Or at least not on your side of the bed anyway.

If you’re still with me as we meander into paragraph four of this post then thank you. You deserve so much better but thank you anyway. The point I wanted to make is that before I woke up I was having a recurring dream. Fionnuala has the most vivid, lucid prophetic dreams. She sees stuff that is both freaky and amazing at the same time. I hope one day she will write more about her dreams.

I on the other hand dream nonsense. But amidst the nonsense are three recurring dreams which are as follows:

1 – I am sitting in an exam hall but my head is blank. I haven’t studied for the exam and a growing sense of anxiety and panic grips me as I stare at my blank paper and the clock on the wall as it clicks relentlessly on.

2 – I can’t see because I have a ridiculously long fringe down to the bridge of my nose. I freak out and feel claustrophobic. I walk into inanimate objects, fall over quite a bit and have yet to make it to a barber’s shop.

3 – This was the dream I was having before I woke up tonight. I am either hungover, drunk or thinking about drinking. In all three scenarios I feel incredibly guilty but that doesn’t stop me from drinking. These are the worst dreams.

I haven’t had an exam in over 20 years. I haven’t had a drink in over 4 years. And I haven’t had a haircut in er….about 4 weeks. Those of you hoping for deep or witty insights at this stage of the post are about to be bitterly disappointed but I’ll try anyway. Here goes…

Fionnuala dreams about the future whereas I dream about the past. She predicts future events (crazy but true believe me on this one) and has dreams about people and insights into their lives that, when imparted to them, offer hope and light. I dream about failure and inadequacy. And stupid haircuts.

I want to have her dreams but when God was dishing that gift out she was at the front of the queue and I was probably on my third pint of Budweiser. The same thing happened the day of the ‘brains and beauty’ queue. We all have gifts. I got words. Could have been better, could have been worse. But they flow from me every day now.

My dreams might be in the past but my daydreams are today. Now. I dreamt about running a marathon one day. Two days ago I ran my seventh *yawns*. I dreamt about having a semi successful blog that people read and enjoyed. It’s kind of happening now. I dreamt about writing a novel. Ditto. I dreamt about being a decent husband, father and human being. Work in progress but I’m getting there.

Dreams don’t have to remain dreams. You can make them your reality. It just requires a tonne of hard work and a sprinkling of talent. You are special and unique. Seize the day and squeeze every last drop out of it. Live the impossible. Follow your destiny. It’s within touching distance.

Sweet dreams. I’m off to make some toast.

Do you have recurring or prophetic dreams? Or can you interpret any of mine?!?!

What is your dream for 2018? How are you going to make it happen?

Blog at WordPress.com.

Up ↑