Good Morning From Northern Ireland

Good Morning from Northern Ireland. These are the words I always start my day with on Twitter so I thought, why not start doing the same on WordPress. It’s a great way to initiate conversations and create new online friendships. You get to meet folk from all corners of the world and learn more aboutContinue reading “Good Morning From Northern Ireland”

Breathe Kindness Into The Lives Of Others

Whenever I’m doubting myself, something or someone tends to come along to bolster my crumbling confidence. Take this morning for example. A review landed on my Twitter feed at just the right time, cheering me up no end. Words like these are oxygen to a writer, they erase the doubting voice that is a frequentContinue reading “Breathe Kindness Into The Lives Of Others”

It Is What It Is…Is It?

I hear this phrase on my travels quite a bit, particularly in recent times. It is what it is. It is delivered in a stoic manner, conjuring images of plucky resolve and British stiff upper lipness. Yes, times are tough but we just need to roll up our sleeves and get on with it. TheContinue reading “It Is What It Is…Is It?”

I Don’t Want To Face The World Today

It’s wet and wild outside and I don’t want to get up. Thankfully it’s Sunday so I don’t have to, well not yet anyway. I’m not budging, content to stay under the covers and write some words instead. It’s still dark, very dark, so I can’t see what is going on outside. But I canContinue reading “I Don’t Want To Face The World Today”

Too Much Of A Good Thing

I’m a creature of excess. We can thank the OCD for that. I can’t do anything in moderation, that’s my default setting. I have no handbrake, it’s flat out on the accelerator, until I run out of petrol or crash into the nearest wall. Normally, the latter. Because of this, I’m an expert at screwingContinue reading “Too Much Of A Good Thing”

10 Days To Go…

My new book, ‘The Kirkwood Scott Chronicles: A New Jerusalem,’ is released in ten days time on 06 October and I’ve been writing about my thoughts and feelings as we near the big day. Two days ago I blogged about my anxiety over the release but today I want to focus on a more positiveContinue reading “10 Days To Go…”

Wear A Mask

Wear a mask people!

Today I Wrote

The alarm woke me this morning at 05:20, or rather the snooze function after I had ignored the initial 05:15 summons. I stumbled out of bed and into my running gear, determined to keep to my promise to run before work, where possible. As I said yesterday, not that most pleasant prospect but an essentialContinue reading “Today I Wrote”

Be Consistent Today

I got up at 5:15 this morning, my first night run in many months. What with the ongoing pandemic I can’t run at lunchtime in Belfast so this is really the only time I have to fit some exercise in. I don’t like running first thing but I’ve made a resolution to suck it up,Continue reading “Be Consistent Today”

Even Sheep Have Feelings

Meet the most captive audience I’ve had yet. Charlie and I met these woolly wanderers on our morning walk today and it got me thinking about a word I’ve seen popping up on social media a lot recently. Sheeple. It seems to describe people who mindlessly go along with the majority on an issue, withoutContinue reading “Even Sheep Have Feelings”

Every Day Is One Of Those Days

Pursuing a dream can be a nightmare. There are days when nothing goes right. Every direction you take leads to a dead end. Everywhere you turn you run into a brick wall. You find yourself racing in ever decreasing circles and there seems to be no light at the end of the tunnel. The tankContinue reading “Every Day Is One Of Those Days”

OCD 101 – Kill The Stereotypes

Are You Suffering From COVID-19 Fatigue?

It’s on the news every day, it’s the only topic of conversation in work, you see it everywhere you go. Mask wearing, social distancing, hand washing. COVID-19 has taken over our lives in an unprecedented manner. Will it ever end, Will a vaccine ever be developed to confine this terrible pandemic to the history books?Continue reading “Are You Suffering From COVID-19 Fatigue?”

Are You Anxious Today?

I was interviewed last night for a podcast hosted by a fellow Irish writer. All day the thought of it lurked at the back of my mind, a ball of anxiety and worry growing with each passing hour. I started to regret agreeing to take part, convinced I was going to make a mess ofContinue reading “Are You Anxious Today?”

Let The Pain Drive You On

There is always a reason for pain, be it physical or mental. It doesn’t just magically pop out of the ether, determined to ruin your day, year or life. There is a cause, something lurking behind. It can be anything – a pulled muscle, strained ligament or faltering organ. That’s the physical side of it,Continue reading “Let The Pain Drive You On”

No Need For Need

I woke in a bubble of calm. It’s the weekend so I don’t have to face the daily commute to Belfast, I don’t have any office drama to deal with. I don’t have to worry about masks and social distancing and work colleagues spluttering and coughing. The world with all its incessant drama can waitContinue reading “No Need For Need”

Do We Ever Truly Recover?

We’ve all been through difficult times in our lives. It could be anything – sickness, injury, bereavement, financial or family turmoil, addiction or mental health issues. The list is as long as your arm and then some. Such struggles might be in your past, you may be battling them now, or they might be justContinue reading “Do We Ever Truly Recover?”

OCD – The Silent Killer

I have OCD and I’m not in control. There, I’ve said it, that wasn’t so hard was it? Even a few years ago, I would have veered clear of ‘outing’ myself and identifying with the mental illness. It was embarrassing, shameful and humiliating. But the longer I’ve walked this path, I’ve realised I have aContinue reading “OCD – The Silent Killer”

Coming To Fractured Faith Soon

I’m always looking at ways to freshen up the blog and keep it relevant. There are times when the creative juices dry up and you feel you’ve taken one too many trips to the well. On other occasions, you pour your heart and soul into a post, only for it to sink without trace. ThenContinue reading “Coming To Fractured Faith Soon”

How Is Your Mental Health Today?

Now and again I ask this question on the blog, and I thought now was as important a time as any, given the current world we live in. As we emerge from lockdown at various paces and with varied levels of success, many of us bear the mental as well as the physical scars. SomeContinue reading “How Is Your Mental Health Today?”

Bloggers Don’t Wear Masks

I wrote yesterday about compulsory mask wearing and how it was an issue for some people. I watched a video the other night of a mature American lady screaming like a chastised toddler because she was asked to wear a face covering in a store. I don’t know what was more shocking – the seismicContinue reading “Bloggers Don’t Wear Masks”

Expose Your Scars

Good Morning from Northern Ireland. I saw this on Twitter last night and shamelessly pilfered it. Apologies to all concerned but this is OCD in a nutshell. OCD is voracious, forever hungry and on the prowl for its next meal. It will suck you dry, bleed you out. It is cruel, merciless and without pity.Continue reading “Expose Your Scars”

Don’t Suffer In Silence

I fear I’m getting old. For everything hurts. A lot. Take last Saturday for example. I bent over in the kitchen to put some rubbish in the bin, only to discover I couldn’t stand up straight again. A sharp pain in the base of my back ensured that. Hobbling over to a nearby chair myContinue reading “Don’t Suffer In Silence”

Down The Rabbit Hole We Go

I’m easily distracted at the best of times but when the OCD hits it’s hard to maintain focus and concentration when it’s seductive, velvety, barbed wire tones insist you drop everything and succumb to the latest intrusive thought fluttering onto your mindscape. As innocent as an autumn leaf drifting in the breeze, as deadly asContinue reading “Down The Rabbit Hole We Go”

What Is Wrong With America?

The Northern Ireland Executive announced on Thursday a raft of lockdown easing measures over the coming weeks. These include the opening of bars, restaurants and cafes; competitive sport to return; gyms, museums and galleries to reopen; and a halving of the two metre social distancing rule. Deaths and infection rates have fallen markedly. There isContinue reading “What Is Wrong With America?”

Fionnuala’s Photos – Part 2

Some more photos taken by Fionnuala on her phone the other evening. I was driving. This is the road that leads into our village. These are all natural shots with no filter or special effects added. Isn’t she a talented one? The sunsets are amazing in Ireland at present. I’m off to work later andContinue reading “Fionnuala’s Photos – Part 2”

Signs Of Life

I’m not saying life in lockdown is dull. For if I did then I’m sure Fionnuala could find plenty of household chores to occupy my time. But the days do tend to drag. I had to ask this morning what day of the week it was. By necessity, we find ourselves staring out of ourContinue reading “Signs Of Life”

Why Did God Create Covidiots?

This pandemic has certainly brought out the best and worst in humanity. There have been incredible displays of bravery, kindness and selflessness. Communities have come together as never before, neighbours helping each other when previously they were barely on nodding terms. We have become more considerate and caring. Rifts have been sealed, feuds forgotten andContinue reading “Why Did God Create Covidiots?”

Nothing Is Normal Anymore

What would we do without Netflix? That’s been the joyous cry from many households in recent months as millions have battled through the lockdown experience by binging on their favourite movies and TV shows. Old favourites, new gems and those series you’ve always meant to finish but never quite had the time. Time is allContinue reading “Nothing Is Normal Anymore”

All That Glitters Is Not Gold

On my rural runs on the roads outside our village I pass a lot of cows and horses, grazing in fields. Ireland has an abundance of grass. We are on nodding terms and I like to think they look forward to seeing the funny looking man in brightly coloured running attire as much as IContinue reading “All That Glitters Is Not Gold”

Social Media Blackout

See you all tomorrow.

Say Yes To The Voice That Says No

There’s always been a darkness within me for as long as I can remember to choose the wrong path, make the bad decision which will lead us down the rabbit hole into a world of pain. I’m not sure if we are born with it but the person who plumps for the morally correct alternativeContinue reading “Say Yes To The Voice That Says No”

OCD – Don’t Suffer In Silence

Thrilled to be sending a copy of ‘Skelly’s Square’ to Lily Bailey, author of ‘Because We Are Bad,’ the best memoir on OCD I have read. Lily is one of a number of talented mental health advocates who inspired me to write about my own experiences with this vicious, relentless, yet very misunderstood mental illness.Continue reading “OCD – Don’t Suffer In Silence”

Happy Birthday Fractured Faith

Seems like no time but the blog is now three years old. That’s a lot of posts. Some of you have been there from the start, some have joined along the journey, others have disappeared into the ether. We are grateful for everyone who continues to read and comment. As long as that continues IContinue reading “Happy Birthday Fractured Faith”

Too Tired To Care

Tiredness. It’s a by product of this pandemic. A lot of us are tired a lot of the time. Tired of the rising death toll, the deceitful, treacherous politicians. Tired of the relentless trickle of bad news. Really bad news you couldn’t make up in a million years if it wasn’t for the fact itContinue reading “Too Tired To Care”

OCD Tales – Repeat Ad Nauseum

I’ve been on my phone a lot during lockdown. I’m aware of this and it annoys me. I try to curtail my checks but the little voice in my head often wins out. Just one more scroll through my social media accounts, another glance at book sales, a quick nosey at the news headlines orContinue reading “OCD Tales – Repeat Ad Nauseum”

My 10th And Final Marathon

The Belfast Marathon, which I was training for, was unfortunately cancelled this year because of the coronavirus pandemic. But they offered a virtual alternative which you could run any time in May or June. I hadn’t really trained for it but went for it this morning with a target of anything under 4:30:00 in mind.Continue reading “My 10th And Final Marathon”

My 10th And Final Marathon

The Belfast Marathon, which I was training for, was unfortunately cancelled this year because of the coronavirus pandemic. But they offered a virtual alternative which you could run any time in May or June. I hadn’t really trained for it but went for it this morning with a target of anything under 4:30:00 in mind.Continue reading “My 10th And Final Marathon”

Should I Blog More?

Eight miles yesterday, out to the shores of Lough Neagh and back. The sun continues to shine in Northern Ireland although a cool breeze was most welcome on the return journey. The country roads were quiet apart from the occasional fellow runner, cyclist or dog walker. Dogs must be loving lockdown, they’ve never been walkedContinue reading “Should I Blog More?”

Painting Away The Pain

I was on painting duties in the bedroom today, as our enforced home improvement programme continued. Fionnuala had chosen a lovely shade of dark blue and my job was to paint an awkward high section of the wall behind our wardrobes. My DIY skills are ‘limited’ to say the least so I approached the taskContinue reading “Painting Away The Pain”

Country Folk Are Friendly

I’ve been regularly running the country roads around our village since the lockdown of six weeks ago. Yes, it’s that long since I’ve been in Belfast as my office remains closed. Running during my lunch breaks is a dim, distant memory as I’ve embraced the rolling, rural terrain for my daily exercise. This has meantContinue reading “Country Folk Are Friendly”

Teaching An Old Dog New Tricks

Never let it be said that you can’t teach an old dog new tricks. For lockdown has provided me with an unexpected opportunity to expand my household repertoire under the careful, often bewildered, supervision of Fionnuala. She’s had me painting fences, assisting with wallpapering, baking flapjacks. But more than all that, she’s taught me theContinue reading “Teaching An Old Dog New Tricks”

OCD In A Time Of Plague

Yesterday was a struggle. It dragged interminably and a restlessness descended upon the house; a sense of boredom and frustration. There was plenty to do, chore wise, but we lacked the motivation and desire to launch into any new tasks. Personally, I could sense obsessive thoughts circling my carefully constructed defences like vultures hovering overContinue reading “OCD In A Time Of Plague”

Toxic Positivity – What Is It?

I stumbled across this image earlier on Facebook and it got me thinking; or rather accelerated something I had already been mulling over in my head. It was a hammer that nailed a series of loose thoughts into a cogent steam. Toxic positivity. It exists, it’s a real thing, not just the product of myContinue reading “Toxic Positivity – What Is It?”

Today I Want To Hear From You

Over the last few weeks I’ve been blogging about our experiences as a family during lockdown in Northern Ireland as the coronavirus pandemic sweeps across the world. I’ve been encouraged and heartened by the response these posts have received. I’ve felt a real sense of community on WordPress that has been lacking for some time.Continue reading “Today I Want To Hear From You”

Are You Weird?

Yes, I’m weird, I’m awkward, I’m a geek, but I’m me. I spent a large part of my life trying to be somebody else, trying to fit in, to please people. It didn’t get me anywhere. You can’t force people to like you any more than you can control the tides. It took me aContinue reading “Are You Weird?”

What Mental Illness Looks Like

I think I’ve ticked every one of these boxes at some point in my life but, thankfully, not for a while now. But I’ve been there and I know I could return there, we all could. Nobody is immune from mental illness, we are all vulnerable and few will live their lives untouched by it.Continue reading “What Mental Illness Looks Like”

Walk Away

No words needed. Walk away.

You Matter

Good Morning WordPress. This spoke to me today. Sometimes I feel useless, not as much as I used to, but it’s still there occasionally. Yet I know I matter to my family. They are the reason I keep going, the reason I get up and show up. I’m an idiot but I’m their idiot. That’sContinue reading “You Matter”

I Don’t Like You Very Much

I don’t like you very much. You’re hard work. An acquired taste. You make me cringe, retch, squirm. With your words, your actions, your thoughts. We’ll never see eye to eye. Yet here we are. Staring at each other in the mirror. Eye to eye. Stuck with one another. I don’t like you very much.

Is Your Future Exciting?

I woke up this morning and groaned as I faced another wet and windy Monday morning. But after the initial shock I realised I’m incredibly fortunate and have so much to look forward to in the coming days, weeks and months. My default setting is ‘glass half empty’ but I’m making a real effort nowContinue reading “Is Your Future Exciting?”

Care Enough To Look

No words needed. People with mental illnesses may not have broken bones but they have broken dreams, broken minds and broken hearts. Their illnesses may be invisible but the signs are there if you take the time to look for them. The onus is on you to reach out to them, not for them toContinue reading “Care Enough To Look”

Don’t Be Afraid To Start Over

When I started this blog, I started all over again. Turned my back on the past and threw my energy into new passions. Almost three years later, I’ve published two books and completed a third. I’m training for my tenth marathon and been promoted at work. I’ve living the happiest & healthiest life I can.Continue reading “Don’t Be Afraid To Start Over”

Reach Out

The Right Ones Will Always Stay

Good Morning WordPress. A short word today. It took me a long time to learn this lesson, but learn it I did. Have you?

The End Of Your World

I missed the early train by about thirty seconds this morning. It was so early the ticket office, which provides a modicum of shelter, was closed so I cut a sorry sight on the platform. The wind picked up, the temperature dropped and wicked blasts of snow cut across me as I faced an interminableContinue reading “The End Of Your World”

My Thoughts On The Oscars

Good Morning. I hope you all enjoyed the Oscars. But, has anyone actually seen ‘Parasite’? Fionnuala and I get to the cinema about once a decade. The last film we saw was ‘Bad Boys For Life,’ and before that I think it was ‘Gone With The Wind.’ Yes, that’s how bad it is. We stillContinue reading “My Thoughts On The Oscars”

I Must Survive

There are days I feel a failure. A failure as a husband, father, son, colleague, runner, writer, you name it. Where it’s one step forward, ten steps back. Yet, here I am. Still hanging on. Surviving, somehow. Doing it for my family, for the people who believed in me when I was at my lowestContinue reading “I Must Survive”

I Am A Man….

You may or may not know this, but I am a man. A supposedly fully grown, mature one at that, although my family may beg to differ. Yet, for years, I neglected my mental health to the point where it was having a detrimental effect not only on myself but also those around me. ItContinue reading “I Am A Man….”

RIP Kobe Bryant

Lose Your Baggage

I feel like a pack horse trudging into work today. I’m carrying my work bag, running gear, lunch and Diet Coke supplies. I need them all at various times and for various reasons but will be grateful to be less burdened down on the return journey home later today. Carrying stuff around all day isContinue reading “Lose Your Baggage”

Getting Off The Wrong Train

I got on the wrong train the other day. Not on purpose, I might add. I was day dreaming, as ever, and got on a train pulled in at the same platform at the same time as the one I normally get home. Assuming it was mine I got on board without checking it wasContinue reading “Getting Off The Wrong Train”

Hit The Unfollow Button

I learnt this lesson the hard way but sometimes, no matter how hard you try, some friendships have to end. There are toxic people out there who will bring you down if you allow them. Reminiscent of Icarus who flew too near the sun and paid the ultimate price, it can be fatal. My advice?Continue reading “Hit The Unfollow Button”

Here’s To The Survivors

Sometimes maintaining the status quo is a massive achievement in itself. Getting by is all you can manage, keeping your head above water and surviving your current circumstances. It might not seem like much but holding tight and not letting go is a feat to be admired and respected. You need to clear the groundContinue reading “Here’s To The Survivors”

Happy World Introvert Day

It’s World Introvert Day. I never knew such a day existed until it popped up on my Facebook feed this morning. Who decides these days? Is there a committee somewhere locked away in a conference room debating such important matters? I can only assume there’s also a World Extrovert Day, no doubt shouted from theContinue reading “Happy World Introvert Day”

Do You Need A Break?

Good Morning Do you need a break? An oasis of calm in the maelstrom of life? A desert island when you are drowning in the worries of everyday existence? A time out in the game of life? Well, we are here for you then. Fractured Faith Blog will be posting every day in 2020. WeContinue reading “Do You Need A Break?”

Thank you

Another very encouraging review from fellow blogger, Lesley. Thank you very much for so eloquently capturing the essence of Skelly’s Square. I tried hard to address very serious and real issues against a supernatural backdrop liberally smattered with action and humour. The book continues to attract positive feedback while promoting mental health, disability, addiction andContinue reading “Thank you”

Fractured Faith. 12,000 Not Out.

We finally hit 12,000 followers earlier today. It seems like forever since we passed 11,000 which I believe is down to a number of factors. Primarily I haven’t been blogging as frequently and, when I have, they have been much shorter posts. There are only so many hours in the day and I’ve been prioritisingContinue reading “Fractured Faith. 12,000 Not Out.”

Who Is Your Lighthouse?

It was a murky lunchtime run today which highlighted the lighthouse exhibit on Belfast Lough. I focused on it from some distance away and it inspired me to keep pressing forward through the blustery, wet conditions. Most other days I would have run past it without a second thought but it was there for meContinue reading “Who Is Your Lighthouse?”

I’ve Had An Anxious Week

I’ve had an anxious few days worrying about work related matters. It started towards the tail end of last week and preyed on my mind over the weekend, before descending again from on high like a hungry vulture on Monday morning. Various unwanted thoughts have spun a not so merry dance around my head despiteContinue reading “I’ve Had An Anxious Week”

5 Things To Quit Right Now

I’ve been guilty of all five and can confirm they are all counter productive and highly negative behavioural patterns. Today I choose to change and walk a different path. A path that leads upwards, out of the abyss. It is possible but it’s a conscious decision we must make every day of our own volition.Continue reading “5 Things To Quit Right Now”

Find Your Light

Feeling worthless? I used to. Every. Single. Day. Largely because I was so insecure I craved the attention of others to justify my own existence. I looked outwards when I should have been looking inwards. It was only when I started to focus on my own abilities, rather than the opinions of others, that theContinue reading “Find Your Light”

Not Forgotten

Not all of us can discuss the demons of our past. For some it is too traumatic, shameful or painful. For others there is nobody they can tell. Whatever the reason there are those amongst us today who carry an unspoken pain. They bear the invisible scars of unseen battles still raging behind their sad,Continue reading “Not Forgotten”

Do You Need A Hug?

Fractured Faith Blog. Dispensing online hugs since May 2017.

Fractured Faith Is 1000 Posts Old

Today marked our 1000th post on Fractured Faith. We started the blog back in May 2017 and, back then, had no idea what to expect. Fionnuala encouraged me to share my writing with the online world as both a form of personal therapy and to encourage others that there is always hope, no matter howContinue reading “Fractured Faith Is 1000 Posts Old”

Meet My Hero

I have never fainted in my life but the nearest I ever came was at the 20 week scan for our second child when we were informed the baby had Spina Bifida. I’m not sure of the sequence of events but I ended up lying flat on the bed being tended to by medical staffContinue reading “Meet My Hero”

Never Forget

Never, ever forget….

So Proud Of Our Kids

Now that Adam is sadly sidelined with a knee injury, Rebecca has taken up the mantle of sporting star for the Black family. After trying out a number of activities in recent years, everything from ballet to taekwondo, she has settled on football as her chosen sport. She started training with the local girls footballContinue reading “So Proud Of Our Kids”

Are You Over Your Past?

Before, during and after yesterday’s race I encountered lots of faces from my past, back in the days when I raced twice a month as opposed to twice a year. When I was obsessed with personal bests and trying to run faster than supposed friends on the race circuit. It was a period of myContinue reading “Are You Over Your Past?”

Support World Suicide Prevention Day

Today is World Suicide Prevention Day. Every 40 seconds a person chooses to take their own life. All life is precious and every suicide is preventable. The problem is as prevalent and relevant in Northern Ireland, where I live, but it also affects your community. Many of us feel powerless against suicide but we canContinue reading “Support World Suicide Prevention Day”

We Are Here For You

Excited as I was last month at the continued growth of the blog, I was even more thrilled yesterday to realise we had broken our monthly views figure again in August. With a day to spare, no less. Yes, 14,000 of you clicked the view button on a FracturedFaithBlog post. Or maybe 7 of youContinue reading “We Are Here For You”

Don’t Live Forever, Live For Now

25 years ago Oasis released ‘Definitely Maybe.’ Hearing this announced on the news this morning made me feel very old. It also brought memories of listening to the album on my ancient CD Walkman while walking to my first ‘proper’ job all those years ago. I was incredibly nervous but the music helped me toContinue reading “Don’t Live Forever, Live For Now”

Can You See This?

I posted a blog earlier today but due to unknown technical reasons, it hasn’t appeared on a lot of timelines. Either that or I didn’t get the memo about the universal boycott of FracturedFaithBlog with immediate effect. The former is the obvious reason but my OCD addled brain latches onto the latter. It whispers ‘theyContinue reading “Can You See This?”

Suicide – What Do We Do?

Over the last 10 days, 15 young people have taken their own lives in Belfast. There is not a week goes past when I’m on call, that I don’t receive a phone call to inform me there has been another suicide. It has become an epidemic in all our cities and communities, cutting a swatheContinue reading “Suicide – What Do We Do?”

Stepping Over The Threshold

I met a man the other week, completely out of the blue, and immediately knew I wanted to include him in the next book. He was a walking, talking caricature, an absolute gift to a writer. His mannerisms, his speech, his appearance just screamed inclusion in the chapter taking place in my mind. He wasContinue reading “Stepping Over The Threshold”

There Is Always Hope

Being a total dork, I was studying our WordPress stats the other day and discovered the blog recently passed 200,000 views since its creation just over two years ago. Wow! And I’ll say that again. Wow! I still remember nervously tapping out my first post, ‘The Bag Lady,’ before hitting the publish button and sendingContinue reading “There Is Always Hope”

This Is Who I Am

A neighbour, who is currently reading the book, stopped to chat to me as I headed out to work this morning. I asked her how she was getting on with it, an entirely inappropriate question given she has a young daughter and another on the way. The poor woman has enough on her plate withoutContinue reading “This Is Who I Am”

Keep Screaming

Thank you to those who responded to my post yesterday, calling for more interaction between bloggers. It seemed to resonate with a lot of you, judging by the number of comments I received. Your screams were most certainly heard and I’m still getting caught up on my replies so, please bear with me. You’re neverContinue reading “Keep Screaming”

Who Are You?

This was a question I was asked yesterday and it immediately popped into my head the moment I opened my eyes this morning. Hmmmm….now let me think. I’m a father, husband, son, brother, uncle and cousin. I’m a manager, employee, friend and acquaintance. I’m a runner, writer, blogger and lover of honeycomb ice cream andContinue reading “Who Are You?”

Killing Villanelle

I’ve been binge watching, and raving over, the BBC series ‘Killing Eve,’ of late. So as I spill the rest of my life all over WordPress I thought I would share the love with my blogging friends. It stars Sandra Oh (from Grey’s Anatomy) as Eve Polastri, a MI6 operative tasked with tracking down aContinue reading “Killing Villanelle”

Are You In A One Way Friendship?

We all lead busy lives and it’s increasingly difficult to find the time to forge and maintain the deep friendships which anchor our lives and provide safe refuge when the wheels come off. True, lasting friendships are precious and should be protected at all costs; our friends are our first line of defence when besiegedContinue reading “Are You In A One Way Friendship?”

Reasons To Stay Alive #4

People. My family. My friends. YOU! Writing can be such an insular process. The loneliness of the long distance runner, I get that, but it’s got nothing on the writing experience. The worry, the doubt, the 1001 emotions that rampage through your head every time your finger hovers over the publish button. It’s a whirlwind,Continue reading “Reasons To Stay Alive #4”

We Need Your Feedback

The blog passed 11,000 followers the other day and it’s growth continues to amaze and delight me. I don’t know why people keep coming back to view, like and comment but I’m forever grateful. At each milestone, I like to ask you guys what you want from the blog in the future. As well as,Continue reading “We Need Your Feedback”

The Thunderstorm

Yesterday afternoon I headed out on a scheduled 5 mile run. There were dark clouds overhead but I figured, on current form, I could scoot round and be home and dry without a drop of rain touching me. How wrong I was. About 3 miles into the run I heard the first crack of thunderContinue reading “The Thunderstorm”

Speak Less, Do More

Money doesn’t grow on trees and these dishes won’t wash themselves. Two phrases I am very familiar with. If nothing else, life has taught me that you’re likely to be very disappointed if you sit around all day doing nothing, waiting for the ‘good stuff’ to drop into your lap. Life doesn’t work like thatContinue reading “Speak Less, Do More”

Help A First Time Author Out

Marketing a book is an incredibly steep learning curve. Believe me, the writing bit is the easy part. One thing I have learned is that us debut author live and die by Amazon reviews. There are over 6 million books available to buy on Amazon at any one time and it’s those precious reviews whichContinue reading “Help A First Time Author Out”

How To Speak Belfast #4

I’ve written a book. Set in Belfast, Northern Ireland. Where strange beings walk the streets. And nothing is quite as it seems. Meet Kirkwood Scott and his nemesis, Augustus Skelly. Dare you to enter The Square? Just click the link below. And all will be revealed. https://www.amazon.co.uk/KIRKWOOD-SCOTT-CHRONICLES-Skellys-Square-ebook/dp/B07V6HVLQV

Thoughts On Doubt

Whenever you poke your head above the parapet of life and try something different, there is always a degree of trepidation. You can be gripped by fear, riddled with doubt or overcome with indecision. You do not know what to expect as this is new ground, never traveled before. You want to turn back, duckContinue reading “Thoughts On Doubt”

Where Are Your Words?

Don’t be sad, or tired, or lonely. Be you. For that is enough. I awoke this morning and the above words dropped into my head. Dropped with such a resounding clunk, that I had go write them down immediately. These words were not of me, I’m convinced of that. I don’t know where they emanatedContinue reading “Where Are Your Words?”

A Record Breaking Day

Exciting times at FracturedFaithBlog. Sunday was our biggest and er…. bestest in over two years blogging. We set new highs in both daily views and likes. And, to top it all off, Fionnuala’s post on being the wife of a published author (moi) was the highest rating blog we’ve ever had. Huzzah. I found thatContinue reading “A Record Breaking Day”

Shards #1 – What Do You See When You Look In The Mirror?

When you look in a mirror what do you see? Is it a functional task, performing a visual checklist, before you step out to face what the day ahead brings. Hair, check. Clothes, check. Overall appearance? Meh, acceptable, you’ll do, I’m late for the train, no time to think too hard about this. Then it’sContinue reading “Shards #1 – What Do You See When You Look In The Mirror?”

Reasons To Stay Alive – The Now

I wish it was this time next month. I would be on my summer leave. I’d have another stressful job interview behind me. My book would be published. I’m anxious about the latter two. Very anxious. The next month could be one of the most important of my life. In so many ways. It’s aContinue reading “Reasons To Stay Alive – The Now”

Reasons to Stay Alive #1

I’ve just finished reading ‘Reasons To Stay Alive,’ by Matt Haig . It is a shocking, raw, yet ultimately uplifting account of his lifelong battle with depression and anxiety. I devoured it in two days and took a lot of learning away from it. I would encourage anyone with mental health issues to pick upContinue reading “Reasons to Stay Alive #1”

Everywhere You Go….

I don’t know what it’s like in your little corner of the world but, when all else fails in Northern Ireland, we talk about the weather. We talk about the weather A LOT. I say talk but it’s more complain. It’s either (mostly) too wet but then we moan when it’s too dry as it’sContinue reading “Everywhere You Go….”

Today Is A New Day

When it wins, it wins big, so I must start again. It’s all or nothing where I’m concerned and this morning I find myself sick and tired, full of loathing and regret. OCD fights a guerrilla war now, striking hard and fast before skulking back into the shadows again to await its next contact. ThereContinue reading “Today Is A New Day”

Thoughts From A Crime Scene

The written word is a smoking gun. It leaves clues, drops of blood that we follow pitter, patter to the scene of the crime, the grisly truth. A crime scene is an oasis of silence, a deadly dearth, until life explodes upon it. Raised voices, orders tersely barked, the click, whirr, click of the photographersContinue reading “Thoughts From A Crime Scene”

My Desert Of Doubt

Sometimes I don’t know what to write. The ideas well has run dry and my imagination stretches before me, an arid, endless desert of dearth. Those are the worst mornings. The mornings where I sit before my blank screen feeling I have nothing to offer. Nothing to offer myself, nothing to offer my family, nothingContinue reading “My Desert Of Doubt”

Where Are You On The ‘Me Me Me’ Tree?

We are all a little self obsessed. It’s human nature, that we focus on our own interests. Animal instinct, if you like. The trick is to be aware of this character defect and work against the grain, to put the needs of others before our own. Love others. You get my drift. It’s not easyContinue reading “Where Are You On The ‘Me Me Me’ Tree?”

Well Done Hannah

Fractured Faith Blog is a team effort and always will be. It’s most definitely not just about me and I doubt it would even exist if it were not for the love and support of my family. I’m always keen to share the limelight with them. Today is no exception as we received a veryContinue reading “Well Done Hannah”

The Enemy Within

The Olympic Flame goes out more than Fionnuala and I. It’s the joy of having three hatchlings which are a constant strain on our time and finances. Even when we do have an opportunity we are normally incapable of doing much more than slumping on the sofa and getting caught up on our favourite TVContinue reading “The Enemy Within”

Words Are Where It All Begins

Life is too short. We need to say what we mean. I’ve spent much of my life beating about the bush, avoiding the real issues and choosing to ignore the various white elephants trumpeting in the corner of the room. I often feel that I’ve wasted so much time and am now desperately facing aContinue reading “Words Are Where It All Begins”

I’m No Hugh Jackman, But….

I write from the heart, warts and all. You get exactly what it says on the tin. A lot of people seem to like this style, others less so. I cannot pretend to be happy when I am not. This is a modern day skill I have never quite been able to get my headContinue reading “I’m No Hugh Jackman, But….”

What They Don’t See

What They Don’t See https://everysmallvoice.wordpress.com/2019/03/22/what-they-dont-see/ — Read on everysmallvoice.wordpress.com/2019/03/22/what-they-dont-see/ This weeks guest blogger is Heather at http://everysmallvoice.wordpress.com A very underrated writer, her blog deals with a range of topics, many of which I can relate to. I was spoilt for choice when picking a post, but plumped for this poem, which I could have writtenContinue reading “What They Don’t See”

Happy Birthday To Me….Well Almost

It’s my birthday in five days! Where has the last year gone? Search me. No need to guess my age or enquire as to my address for cards and gifts. Well, unless you insist. Rather, I want to spend the week returning the favour. I’m very blessed and grateful for the life I have. ThereContinue reading “Happy Birthday To Me….Well Almost”

Let’s Start Again

When it comes to beating yourself up, I could compete for Ireland at the Olympics. But the last few days have taught me I need to focus on my strengths as opposed to dwell on the perceived weaknesses which always loom large in my rear view mirror. Fionnuala reminded me recently of what I haveContinue reading “Let’s Start Again”

Stephen Has Lost It

He has lost it people and we need your help to get it back!! Stephen has lost his writing mojo!! He hasn’t wrote a blog since Sunday which has lead me to write this week and now I’m posting a second what is the world coming to what’s going on? All us at home reallyContinue reading “Stephen Has Lost It”

Don’t Give Up

Do you ever get the feeling that there is something exciting in the air like there is good news coming? You feel as if you stretched your hand out far enough you might even be able to touch it? I’ve been feeling this way for a while now chasing and waiting and wondering and hopingContinue reading “Don’t Give Up”

My Little Black Book

I have a little black book…. But don’t worry, it’s not that kind of little black book. My little black book contains the details of literary agents I’m researching. Agents who, if they tick all the requisite boxes, I will query with regards the book. The book, the book, always the book. Writing it wasContinue reading “My Little Black Book”

Are You A Confident Person?

Fionnuala and I are attending Hannah’s annual school review this lunchtime. This does exactly what it says on the tin. We sit around a table and listen as her teacher, classroom assistant, physio and occupational therapist update us as to her progress so far this school year. I know we will have nothing to fearContinue reading “Are You A Confident Person?”

Fionnuala And Stephen: A Love Story

Fionnuala and I are going out! Together! At the same time!! With no kids in tow!!! This is a cause of great excitement for the last time we had a night out, Bill Clinton was still President. Thankfully I got some new ‘going out’ clothes at Christmas otherwise I would have been reduced to winingContinue reading “Fionnuala And Stephen: A Love Story”