This Is Not A Sporting Post

This is not a sporting post. I repeat, this is not a sporting post. But…of late, a number of the professional sports teams I follow have been doing rather badly. As in, horrifically. They shall remain nameless for even to think about them on this fine Sunday morning might send me into a never endingContinue reading “This Is Not A Sporting Post”

Homeschooling Is Hard

I consider myself a reasonably intelligent chap. I’ve got qualifications, a degree in Modern History no less, and I’m pretty good when it comes to quiz show general knowledge. I read and I write and I like to think I’m fairly eloquent when it comes to conversation. When my nerves or shyness don’t get theContinue reading “Homeschooling Is Hard”

The 12 Blogs Of Christmas #12

You will all be delighted to hear that this is my final festive post for 2020…even though it’s now 2021. You know what I mean. I’ve hopefully covered all the topics that were suggested to me, entertained you, and possibly even given you something to chew over. Although the amount of chewing I’ve done thisContinue reading “The 12 Blogs Of Christmas #12”

Happy Birthday Hannah

This very peculiar Santa would like to wish our beautiful Hannah a wonderful 17th birthday today. It’s been a horrible year and Hannah has spent much of it shielding at home but we intend to make the most of this special day. Here’s hoping there are better times ahead for all of us. Until thenContinue reading “Happy Birthday Hannah”

Feeling Old And Outdated…Again

Our Hannah is a massive Shawn Mendes fan and is very excited about him releasing new music later this year. She eats, sleeps and breathes Mr. Mendes who does appear to be an excellent role model to his army of fans. Fionnuala and I fully understand given our own teenage infatuations with Bros and BelindaContinue reading “Feeling Old And Outdated…Again”

Good Morning From Northern Ireland

Good Morning from Northern Ireland. These are the words I always start my day with on Twitter so I thought, why not start doing the same on WordPress. It’s a great way to initiate conversations and create new online friendships. You get to meet folk from all corners of the world and learn more aboutContinue reading “Good Morning From Northern Ireland”

OCD – The Silent Killer

I have OCD and I’m not in control. There, I’ve said it, that wasn’t so hard was it? Even a few years ago, I would have veered clear of ‘outing’ myself and identifying with the mental illness. It was embarrassing, shameful and humiliating. But the longer I’ve walked this path, I’ve realised I have aContinue reading “OCD – The Silent Killer”

Don’t Suffer In Silence

I fear I’m getting old. For everything hurts. A lot. Take last Saturday for example. I bent over in the kitchen to put some rubbish in the bin, only to discover I couldn’t stand up straight again. A sharp pain in the base of my back ensured that. Hobbling over to a nearby chair myContinue reading “Don’t Suffer In Silence”

Enjoy The Good Times

Another cheesy shot of me, I’m afraid, but our Hannah worked so hard creating this unbelievable treat containing all my favourite chocolate and sweets. I will have to be winched off the sofa when I finish eating all my birthday gifts. Although I’m sure I will have plenty of help if required. I’ve had aContinue reading “Enjoy The Good Times”

The Largest Sausage Roll In The Land

This bad boy arrived in the post for me yesterday afternoon. Imagine my delight as I unwrapped it, an early Fathers Day present from Fionnuala and the kids. For if there’s one thing I love more than honeycomb ice cream, it’s sausage rolls. Cold sausage rolls, none of that heating them up in an ovenContinue reading “The Largest Sausage Roll In The Land”

Signs Of Life

I’m not saying life in lockdown is dull. For if I did then I’m sure Fionnuala could find plenty of household chores to occupy my time. But the days do tend to drag. I had to ask this morning what day of the week it was. By necessity, we find ourselves staring out of ourContinue reading “Signs Of Life”

My 10th And Final Marathon

The Belfast Marathon, which I was training for, was unfortunately cancelled this year because of the coronavirus pandemic. But they offered a virtual alternative which you could run any time in May or June. I hadn’t really trained for it but went for it this morning with a target of anything under 4:30:00 in mind.Continue reading “My 10th And Final Marathon”

My 10th And Final Marathon

The Belfast Marathon, which I was training for, was unfortunately cancelled this year because of the coronavirus pandemic. But they offered a virtual alternative which you could run any time in May or June. I hadn’t really trained for it but went for it this morning with a target of anything under 4:30:00 in mind.Continue reading “My 10th And Final Marathon”

Seven Years Ago

Tomorrow will mark the seventh anniversary of when I decided to pack in alcohol. I thought I was Oscar Wilde when I was drinking, an irrepressible wit and the life and soul of the party. This couldn’t be further from the truth. I was, on the contrary, an idiot of epic proportions, putting my ownContinue reading “Seven Years Ago”

Toxic Positivity – What Is It?

I stumbled across this image earlier on Facebook and it got me thinking; or rather accelerated something I had already been mulling over in my head. It was a hammer that nailed a series of loose thoughts into a cogent steam. Toxic positivity. It exists, it’s a real thing, not just the product of myContinue reading “Toxic Positivity – What Is It?”

Walk Away

No words needed. Walk away.

Care Enough To Look

No words needed. People with mental illnesses may not have broken bones but they have broken dreams, broken minds and broken hearts. Their illnesses may be invisible but the signs are there if you take the time to look for them. The onus is on you to reach out to them, not for them toContinue reading “Care Enough To Look”

Don’t Be Afraid To Start Over

When I started this blog, I started all over again. Turned my back on the past and threw my energy into new passions. Almost three years later, I’ve published two books and completed a third. I’m training for my tenth marathon and been promoted at work. I’ve living the happiest & healthiest life I can.Continue reading “Don’t Be Afraid To Start Over”

Adam’s Comeback Run

Very proud of Adam this morning who accompanied me on a short run, his first since knee reconstruction surgery last November to repair a torn anterior cruciate ligament. This was a big moment in his rehabilitation programme and he passed with flying colours. experiencing no pain or reaction to the session. He’s been working hardContinue reading “Adam’s Comeback Run”

Hannah Wins The Cup

We have cause to be very proud of our Hannah this weekend. Firstly she has started attending Slimming World classes with Fionnuala in recent weeks and between them have lost almost a stone in weight. I’ve been very impressed with their dedication and willpower, not to mention the many delicious sin free meals they haveContinue reading “Hannah Wins The Cup”

RIP Kobe Bryant

Happy World Introvert Day

It’s World Introvert Day. I never knew such a day existed until it popped up on my Facebook feed this morning. Who decides these days? Is there a committee somewhere locked away in a conference room debating such important matters? I can only assume there’s also a World Extrovert Day, no doubt shouted from theContinue reading “Happy World Introvert Day”

Night Out At The Rugby

Adam and I were treated by Fionnuala to two tickets to watch the Ulster v Connacht PRO 14 match at the Kingspan Stadium in Belfast last night. It was a surprisingly mild evening so the extra layers were hardly needed and we found a great spot in the sell out crowd to watch the action.Continue reading “Night Out At The Rugby”

Thank you

Another very encouraging review from fellow blogger, Lesley. Thank you very much for so eloquently capturing the essence of Skelly’s Square. I tried hard to address very serious and real issues against a supernatural backdrop liberally smattered with action and humour. The book continues to attract positive feedback while promoting mental health, disability, addiction andContinue reading “Thank you”

A Chilly Morning At The Rugby

Bitterly cold morning but it doesn’t stop Adam and I from following Lurgan College’s 1st XV, home and away. They played two of the powerhouse Ulster schools today, Ballymena Academy and Campbell College. Pitted against their 2nd XV squads the boys played out of their skins winning one game 10-0 while drawing the next 7-7.Continue reading “A Chilly Morning At The Rugby”

Happy Sweet 16th Hannah

Today marks a very special event in our house. Our Hannah turns sweet sixteen. Where have all the years gone? Fionnuala and I are very proud of the beautiful, kind, caring young woman she has become. Hannah has a heart the size of Ireland. We hope you have a wonderful day and enjoy your celebrations.Continue reading “Happy Sweet 16th Hannah”

Who Is Your Lighthouse?

It was a murky lunchtime run today which highlighted the lighthouse exhibit on Belfast Lough. I focused on it from some distance away and it inspired me to keep pressing forward through the blustery, wet conditions. Most other days I would have run past it without a second thought but it was there for meContinue reading “Who Is Your Lighthouse?”

I’ve Had An Anxious Week

I’ve had an anxious few days worrying about work related matters. It started towards the tail end of last week and preyed on my mind over the weekend, before descending again from on high like a hungry vulture on Monday morning. Various unwanted thoughts have spun a not so merry dance around my head despiteContinue reading “I’ve Had An Anxious Week”

Running For Hannah

It’s Spina Bifida Awareness Week so what better time to announce I’m getting back on the marathon wagon. I will be running my 10th marathon next May in Belfast to raise funds for a local charity, the Mae Murray Foundation. The Foundation was set up to allow people of all ages and abilities to comeContinue reading “Running For Hannah”

Fractured Faith Is 1000 Posts Old

Today marked our 1000th post on Fractured Faith. We started the blog back in May 2017 and, back then, had no idea what to expect. Fionnuala encouraged me to share my writing with the online world as both a form of personal therapy and to encourage others that there is always hope, no matter howContinue reading “Fractured Faith Is 1000 Posts Old”

Never Forget

Never, ever forget….

So Proud Of Our Kids

Now that Adam is sadly sidelined with a knee injury, Rebecca has taken up the mantle of sporting star for the Black family. After trying out a number of activities in recent years, everything from ballet to taekwondo, she has settled on football as her chosen sport. She started training with the local girls footballContinue reading “So Proud Of Our Kids”

Big Day For Adam

A super exciting morning as Adam scored his first try for Lurgan College’s 1st XV in a 50-0 win away at Royal Belfast Academical Institute. After last week’s narrow loss this was a richly deserved win for the boys. I was bursting with pride at the final whistle and our normally camera shy sporting starContinue reading “Big Day For Adam”

We Need Your Feedback

The blog passed 11,000 followers the other day and it’s growth continues to amaze and delight me. I don’t know why people keep coming back to view, like and comment but I’m forever grateful. At each milestone, I like to ask you guys what you want from the blog in the future. As well as,Continue reading “We Need Your Feedback”

Another Day….Another Mountain Of Food

I woke up to a bounty of Fathers Day presents this morning, many of which were edible. Hmmmmm….what are my family trying to tell me? Double Decker bars, German Biscuits, Coconut Mushrooms. Not to mention the huge tub of honeycomb ice cream already taking pride of place in the freezer. I sure have ‘a wholeContinue reading “Another Day….Another Mountain Of Food”

Honey Coma Ice Cream

After a long day at the office it was lovely to return home to an early Fathers Day present – a ‘small’ tub of my beloved honeycomb ice cream. I’ve been fretting all week about work, writing and everything in between. So I’m about to succumb to a food coma of epic proportions. Thank youContinue reading “Honey Coma Ice Cream”

I’m Home Alone….What Could Possibly Go Wrong?

I’m Home Alone this weekend. Well, almost. Fionnuala and Hannah are off to Dublin tomorrow for the Shaun Mendes concert. Hannah is fit to burst with excitement and I think Mrs Black is secretly looking forward to it as well, although she would never admit as much. They are packing as if they are goingContinue reading “I’m Home Alone….What Could Possibly Go Wrong?”

Sins of the Father

Sins of the Father https://thewisewordsproject.com/2019/01/28/sins-of-the-father/ — Read on thewisewordsproject.com/2019/01/28/sins-of-the-father/ I was approached some weeks ago by http://thewisewordsproject.com and asked to write a piece for their website. Here it is, a tale of two great men, and the third who connects them. Thank you to the website for giving me the opportunity to write for them.Continue reading “Sins of the Father”

Dreams Of My Father

I lost my father eight years ago to prostate cancer. Since then, I’ve tried to keep memories of him alive. I’ve run marathons in honour of him, written a book where his legacy is touched upon, even had his name tattooed on my forearm. But I’ve rarely dreamed of him. Which has always puzzled me,Continue reading “Dreams Of My Father”

Unsung Heroes

Our weekends seem to be getting busier and busier as the kids get older. Today has been no exception. Adam had a rugby game in Belfast, prior to starting his part time job at 3pm. In the middle of all that, Hannah had a lunchtime birthday party to attend. As we only have one car,Continue reading “Unsung Heroes”

Back To School

The kids are all back to school today. Hurray I hear beleaguered mothers all over WordPress cheer. No more bored teenagers skulking around the house, no more playing the role of a police officer/boxing referee separating squabbling siblings; and no more endless board games that nobody ever wins because we suddenly realise that none ofContinue reading “Back To School”

Waking Up Hungover When I Haven’t Been Drinking

Last night, after dinner, Adam and I went to the park to work on his rugby skills. The new season is less than three weeks away and he is pushing for a place in the first team this season where he would be playing against boys two years older than him. I say boys butContinue reading “Waking Up Hungover When I Haven’t Been Drinking”

Our Eleven Year Old Daughter Has Moved Out

There is never a dull moment at chez Black and this weekend has been no exception. But it has been a little quieter than usual. The reason? Rebecca, our youngest daughter, has been sleeping over at her Granny’s house in Belfast. This was initially meant to be a single night sleepover but she announced toContinue reading “Our Eleven Year Old Daughter Has Moved Out”

A Little Taste Of Sweden

Northern Ireland traditionally grinds to a halt this week for the 12th of July band parades as the Unionist community celebrate the Battle of the Boyne in 1690 where the army of King William defeated King James and so began over 300 years of political and religious hatred between the two communities. It’s a long,Continue reading “A Little Taste Of Sweden”

I’ve Got The Doms – Part Two

Yesterday I wrote about my doomed attempt to build a chiselled physique becoming of my kick ass, marathon running persona. Alas, despite the best efforts of my ever patient son Adam, I failed miserably and crawled away from my first weight session in years a broken man. Far from looking like a Greek God myContinue reading “I’ve Got The Doms – Part Two”

I’ve Got The DOMS – Part One

Regular readers will know that I’m a distance runner. Ask me to run 10 miles, or 26.2 miles for that matter, and I will dutifully churn out the 9 minute miles until the job is done. Four years of this self imposed torture has meant I have developed strong leg muscles. But don’t worry. I’mContinue reading “I’ve Got The DOMS – Part One”

Happy Birthday Adam!

It’s a big day of celebration today in Aghalee, Northern Ireland. Nothing to do with that business Philadelphia 242 years ago when a bunch of blokes in wigs signed a bit of paper. No, today our Adam celebrates his 16th birthday. He has grown about a foot in the last year and can bench pressContinue reading “Happy Birthday Adam!”

Still turning the knife

Last weekend saw the passing of my father and just as I had wrote a nice blog about him trying not to focus on the bad memories he managed to turn the knife yet again. Just when I thought he couldn’t hurt me anymore he did. My mum, my brothers and their families, myself, StephenContinue reading “Still turning the knife”

The School Run

Fionnuala and Hannah stayed at my wonderful mother in laws last night so I was entrusted with looking after Adam, Rebecca and Charlie the border terrier; or rather they were entrusted with looking after me. Either way the prospect of orchestrating the school run this morning filled me with dread, despite Fionnuala’s detailed instructions whichContinue reading “The School Run”

Dear Daddy

As I write this you are living the last days of your life and I am grieving for a father and a life that I never had and this makes me sad. Growing up was hard. When I look back on my childhood I do not have any happy memories that involve you and thisContinue reading “Dear Daddy”

Awkward Conversations With People We Love

It’s the weekend and Rebecca and I are off to not so sunny Omagh to visit my dear old mother. We shall talk about the weather, soap operas and our various aches and pains. It’s what mothers and sons talk about isn’t it? Rebecca shall ask 34,575 questions on the way there and back. IContinue reading “Awkward Conversations With People We Love”

The Torch Bearer

My father was a great man. Not a perfect man but a great one, nonetheless. He had flaws but part of his greatness was that he recognised and embraced them. He knew he wasn’t perfect so took positive action to rectify them. Most of the time he was successful at this, sometimes not, but everyContinue reading “The Torch Bearer”

A Walk In The Snow

‘The Beast From The East’ hit Northern Ireland with a vengeance today. We awoke to a carpet of white and it has continued to snow heavily all day. Sub zero temperatures combined with a brutal wind chill factor have just added to the fun & games. As usual the country has descended into utter chaos.Continue reading “A Walk In The Snow”

“I am Fearfully and Wonderfully Made”

Today’s song is “No Longer Slaves” performed by Bethel Music. One of the first times I heard this was a few years back when a very good friend of mine, Helen, asked me to join her to see Bethel playing in a church in Belfast and I just simply couldn’t say no. We were like two teenagers hoggingContinue reading ““I am Fearfully and Wonderfully Made””

Respect Your Juniors

Yesterday I had words with my 15 year old son. I won’t go into the gory details but it all boiled down to a lack of respect on his part towards me. Or so I perceived. He then proceeded to give his reasons for said attitude. Which, I have to admit, took me aback andContinue reading “Respect Your Juniors”