How Is Your Mental Health Today?

Now and again I ask this question on the blog, and I thought now was as important a time as any, given the current world we live in. As we emerge from lockdown at various paces and with varied levels of success, many of us bear the mental as well as the physical scars. SomeContinue reading “How Is Your Mental Health Today?”

Bloggers Don’t Wear Masks

I wrote yesterday about compulsory mask wearing and how it was an issue for some people. I watched a video the other night of a mature American lady screaming like a chastised toddler because she was asked to wear a face covering in a store. I don’t know what was more shocking – the seismicContinue reading “Bloggers Don’t Wear Masks”

Expose Your Scars

Good Morning from Northern Ireland. I saw this on Twitter last night and shamelessly pilfered it. Apologies to all concerned but this is OCD in a nutshell. OCD is voracious, forever hungry and on the prowl for its next meal. It will suck you dry, bleed you out. It is cruel, merciless and without pity.Continue reading “Expose Your Scars”

Don’t Suffer In Silence

I fear I’m getting old. For everything hurts. A lot. Take last Saturday for example. I bent over in the kitchen to put some rubbish in the bin, only to discover I couldn’t stand up straight again. A sharp pain in the base of my back ensured that. Hobbling over to a nearby chair myContinue reading “Don’t Suffer In Silence”

Fionnuala’s Photos – Part 2

Some more photos taken by Fionnuala on her phone the other evening. I was driving. This is the road that leads into our village. These are all natural shots with no filter or special effects added. Isn’t she a talented one? The sunsets are amazing in Ireland at present. I’m off to work later andContinue reading “Fionnuala’s Photos – Part 2”

Signs Of Life

I’m not saying life in lockdown is dull. For if I did then I’m sure Fionnuala could find plenty of household chores to occupy my time. But the days do tend to drag. I had to ask this morning what day of the week it was. By necessity, we find ourselves staring out of ourContinue reading “Signs Of Life”

Why Did God Create Covidiots?

This pandemic has certainly brought out the best and worst in humanity. There have been incredible displays of bravery, kindness and selflessness. Communities have come together as never before, neighbours helping each other when previously they were barely on nodding terms. We have become more considerate and caring. Rifts have been sealed, feuds forgotten andContinue reading “Why Did God Create Covidiots?”

Nothing Is Normal Anymore

What would we do without Netflix? That’s been the joyous cry from many households in recent months as millions have battled through the lockdown experience by binging on their favourite movies and TV shows. Old favourites, new gems and those series you’ve always meant to finish but never quite had the time. Time is allContinue reading “Nothing Is Normal Anymore”

All That Glitters Is Not Gold

On my rural runs on the roads outside our village I pass a lot of cows and horses, grazing in fields. Ireland has an abundance of grass. We are on nodding terms and I like to think they look forward to seeing the funny looking man in brightly coloured running attire as much as IContinue reading “All That Glitters Is Not Gold”

Social Media Blackout

See you all tomorrow.

Happy Birthday Fractured Faith

Seems like no time but the blog is now three years old. That’s a lot of posts. Some of you have been there from the start, some have joined along the journey, others have disappeared into the ether. We are grateful for everyone who continues to read and comment. As long as that continues IContinue reading “Happy Birthday Fractured Faith”

Are You Proud Of Yourself?

For a long time I wasn’t proud of myself, how I looked, how I spoke. I wasn’t proud of my thoughts and actions. I became embarrassed and awkward when people complimented me, because I believed I didn’t deserve it. I was unworthy of their praise. And yet, I sought the limelight and attention, I pushedContinue reading “Are You Proud Of Yourself?”

Should I Blog More?

Eight miles yesterday, out to the shores of Lough Neagh and back. The sun continues to shine in Northern Ireland although a cool breeze was most welcome on the return journey. The country roads were quiet apart from the occasional fellow runner, cyclist or dog walker. Dogs must be loving lockdown, they’ve never been walkedContinue reading “Should I Blog More?”

Painting Away The Pain

I was on painting duties in the bedroom today, as our enforced home improvement programme continued. Fionnuala had chosen a lovely shade of dark blue and my job was to paint an awkward high section of the wall behind our wardrobes. My DIY skills are ‘limited’ to say the least so I approached the taskContinue reading “Painting Away The Pain”

Country Folk Are Friendly

I’ve been regularly running the country roads around our village since the lockdown of six weeks ago. Yes, it’s that long since I’ve been in Belfast as my office remains closed. Running during my lunch breaks is a dim, distant memory as I’ve embraced the rolling, rural terrain for my daily exercise. This has meantContinue reading “Country Folk Are Friendly”

Toxic Positivity – What Is It?

I stumbled across this image earlier on Facebook and it got me thinking; or rather accelerated something I had already been mulling over in my head. It was a hammer that nailed a series of loose thoughts into a cogent steam. Toxic positivity. It exists, it’s a real thing, not just the product of myContinue reading “Toxic Positivity – What Is It?”

The Heavy Load

Some days my head feels like this. I’m a born worrier and my OCD means I fret and pick at small things, magnifying them to a point where they utterly consume my every waking thought. An OCD head is an unbearably heavy head. Lessen the load if your head is heavy today. Set down theContinue reading “The Heavy Load”

Are You Weird?

Yes, I’m weird, I’m awkward, I’m a geek, but I’m me. I spent a large part of my life trying to be somebody else, trying to fit in, to please people. It didn’t get me anywhere. You can’t force people to like you any more than you can control the tides. It took me aContinue reading “Are You Weird?”

What Mental Illness Looks Like

I think I’ve ticked every one of these boxes at some point in my life but, thankfully, not for a while now. But I’ve been there and I know I could return there, we all could. Nobody is immune from mental illness, we are all vulnerable and few will live their lives untouched by it.Continue reading “What Mental Illness Looks Like”

Walk Away

No words needed. Walk away.

I Don’t Like You Very Much

I don’t like you very much. You’re hard work. An acquired taste. You make me cringe, retch, squirm. With your words, your actions, your thoughts. We’ll never see eye to eye. Yet here we are. Staring at each other in the mirror. Eye to eye. Stuck with one another. I don’t like you very much.

Is Your Future Exciting?

I woke up this morning and groaned as I faced another wet and windy Monday morning. But after the initial shock I realised I’m incredibly fortunate and have so much to look forward to in the coming days, weeks and months. My default setting is ‘glass half empty’ but I’m making a real effort nowContinue reading “Is Your Future Exciting?”

Care Enough To Look

No words needed. People with mental illnesses may not have broken bones but they have broken dreams, broken minds and broken hearts. Their illnesses may be invisible but the signs are there if you take the time to look for them. The onus is on you to reach out to them, not for them toContinue reading “Care Enough To Look”

Don’t Be Afraid To Start Over

When I started this blog, I started all over again. Turned my back on the past and threw my energy into new passions. Almost three years later, I’ve published two books and completed a third. I’m training for my tenth marathon and been promoted at work. I’ve living the happiest & healthiest life I can.Continue reading “Don’t Be Afraid To Start Over”

Reach Out

WORDS HURT

I’ve been very quite for a while on the blog I’ve been processing a lot of things that have been going on and trying to come to terms with other people’s actions and behaviour towards me. It has took me a good 6 months to try and move forward it hasn’t been easy but I’veContinue reading “WORDS HURT”

The Right Ones Will Always Stay

Good Morning WordPress. A short word today. It took me a long time to learn this lesson, but learn it I did. Have you?

The End Of Your World

I missed the early train by about thirty seconds this morning. It was so early the ticket office, which provides a modicum of shelter, was closed so I cut a sorry sight on the platform. The wind picked up, the temperature dropped and wicked blasts of snow cut across me as I faced an interminableContinue reading “The End Of Your World”

I Am A Man….

You may or may not know this, but I am a man. A supposedly fully grown, mature one at that, although my family may beg to differ. Yet, for years, I neglected my mental health to the point where it was having a detrimental effect not only on myself but also those around me. ItContinue reading “I Am A Man….”

The Enemy Within

The enemy within, the one you can’t run away from, that’s where you will fall, that’s where you will fail. Sticks and stones will break your bones but words will suck your soul dry and leave you for dead. Words are the death of a thousand cuts, the traitorous voice that never stops. Doubting, belittling,Continue reading “The Enemy Within”

RIP Kobe Bryant

Rock Bottom

I’ve been to rock bottom. It’s not a nice place. I never want to go back there. But it’s made me who I am today and inspired me to push on for fear of stumbling back down into the pit. The knowledge of rock bottom keeps me honest and humble whenever I feel I’m gettingContinue reading “Rock Bottom”

It’s Ok Not To Be Ok

Good Morning WordPress. If you’re struggling today, then please be brave and speak to someone about it. Don’t be ashamed. Protect your mental health. It’s your wealth.

Getting Off The Wrong Train

I got on the wrong train the other day. Not on purpose, I might add. I was day dreaming, as ever, and got on a train pulled in at the same platform at the same time as the one I normally get home. Assuming it was mine I got on board without checking it wasContinue reading “Getting Off The Wrong Train”

Here’s To The Survivors

Sometimes maintaining the status quo is a massive achievement in itself. Getting by is all you can manage, keeping your head above water and surviving your current circumstances. It might not seem like much but holding tight and not letting go is a feat to be admired and respected. You need to clear the groundContinue reading “Here’s To The Survivors”

Happy World Introvert Day

It’s World Introvert Day. I never knew such a day existed until it popped up on my Facebook feed this morning. Who decides these days? Is there a committee somewhere locked away in a conference room debating such important matters? I can only assume there’s also a World Extrovert Day, no doubt shouted from theContinue reading “Happy World Introvert Day”

Thank you

Another very encouraging review from fellow blogger, Lesley. Thank you very much for so eloquently capturing the essence of Skelly’s Square. I tried hard to address very serious and real issues against a supernatural backdrop liberally smattered with action and humour. The book continues to attract positive feedback while promoting mental health, disability, addiction andContinue reading “Thank you”

Who Is Your Lighthouse?

It was a murky lunchtime run today which highlighted the lighthouse exhibit on Belfast Lough. I focused on it from some distance away and it inspired me to keep pressing forward through the blustery, wet conditions. Most other days I would have run past it without a second thought but it was there for meContinue reading “Who Is Your Lighthouse?”

I’ve Had An Anxious Week

I’ve had an anxious few days worrying about work related matters. It started towards the tail end of last week and preyed on my mind over the weekend, before descending again from on high like a hungry vulture on Monday morning. Various unwanted thoughts have spun a not so merry dance around my head despiteContinue reading “I’ve Had An Anxious Week”

5 Things To Quit Right Now

I’ve been guilty of all five and can confirm they are all counter productive and highly negative behavioural patterns. Today I choose to change and walk a different path. A path that leads upwards, out of the abyss. It is possible but it’s a conscious decision we must make every day of our own volition.Continue reading “5 Things To Quit Right Now”

Find Your Light

Feeling worthless? I used to. Every. Single. Day. Largely because I was so insecure I craved the attention of others to justify my own existence. I looked outwards when I should have been looking inwards. It was only when I started to focus on my own abilities, rather than the opinions of others, that theContinue reading “Find Your Light”

Not Forgotten

Not all of us can discuss the demons of our past. For some it is too traumatic, shameful or painful. For others there is nobody they can tell. Whatever the reason there are those amongst us today who carry an unspoken pain. They bear the invisible scars of unseen battles still raging behind their sad,Continue reading “Not Forgotten”

Fractured Faith Is 1000 Posts Old

Today marked our 1000th post on Fractured Faith. We started the blog back in May 2017 and, back then, had no idea what to expect. Fionnuala encouraged me to share my writing with the online world as both a form of personal therapy and to encourage others that there is always hope, no matter howContinue reading “Fractured Faith Is 1000 Posts Old”

Meet My Hero

I have never fainted in my life but the nearest I ever came was at the 20 week scan for our second child when we were informed the baby had Spina Bifida. I’m not sure of the sequence of events but I ended up lying flat on the bed being tended to by medical staffContinue reading “Meet My Hero”

Never Forget

Never, ever forget….

Dare You Enter?

My first fantasy novel, ‘The Kirkwood Scott Chronicles: Skelly’s Square,’ is now available to buy on Amazon in e book and paperback format. Here’s the cover and back cover blurb. There’s even a photo of me pretending to look ‘hard’ in a Belfast back alley where the idea for the book was born. What’s more,Continue reading “Dare You Enter?”

I Believe In You

How Is Your Mental Health Today?

I periodically revisit regular questions on the blog and this is one very close to my heart. It’s a topic I feel we are often too frightened or embarrassed to talk about, we duck the issue or brush it under the carpet for another day. We are all too quick to share our physical achesContinue reading “How Is Your Mental Health Today?”

Some Days There Is Nothing

Some days there is nothing. Yet, here I am. Maintaining the blog, pursuing my desire to scribble down the jumble of thoughts and prompts which traverse my mind on a never ending spin cycle. Some days I am clear as to what I want to say and how I wish to say it, others IContinue reading “Some Days There Is Nothing”

Loneliness

Monday of this week was world suicide prevention day which Stephen blogged about. On this blog we try to reach out to anybody that is struggling with their mental health in any way at all. I struggle with my own head space as does Stephen sometimes a thought would take up residence in our mindContinue reading “Loneliness”

Support World Suicide Prevention Day

Today is World Suicide Prevention Day. Every 40 seconds a person chooses to take their own life. All life is precious and every suicide is preventable. The problem is as prevalent and relevant in Northern Ireland, where I live, but it also affects your community. Many of us feel powerless against suicide but we canContinue reading “Support World Suicide Prevention Day”

I Wake Into Darkness

As we creep into September and the days shorten I now face the pleasure of getting up when it’s dark to commute into Belfast for work. This situation will only continue to worsen in the coming months as the nights become ever longer. Soon not only will I be getting up in the dark butContinue reading “I Wake Into Darkness”

We Are Here For You

Excited as I was last month at the continued growth of the blog, I was even more thrilled yesterday to realise we had broken our monthly views figure again in August. With a day to spare, no less. Yes, 14,000 of you clicked the view button on a FracturedFaithBlog post. Or maybe 7 of youContinue reading “We Are Here For You”

Can You See This?

I posted a blog earlier today but due to unknown technical reasons, it hasn’t appeared on a lot of timelines. Either that or I didn’t get the memo about the universal boycott of FracturedFaithBlog with immediate effect. The former is the obvious reason but my OCD addled brain latches onto the latter. It whispers ‘theyContinue reading “Can You See This?”

Mastering The Mist

I write this from a very misty train platform, waiting for my daily commute to work in Belfast. I would share a photograph with you all but it would show nothing but a grey shroud. You couldn’t tell if it was a train platform. I could be at the Grand Canyon, Yankee Stadium or standingContinue reading “Mastering The Mist”

Suicide – What Do We Do?

Over the last 10 days, 15 young people have taken their own lives in Belfast. There is not a week goes past when I’m on call, that I don’t receive a phone call to inform me there has been another suicide. It has become an epidemic in all our cities and communities, cutting a swatheContinue reading “Suicide – What Do We Do?”

There Is Always Hope

Being a total dork, I was studying our WordPress stats the other day and discovered the blog recently passed 200,000 views since its creation just over two years ago. Wow! And I’ll say that again. Wow! I still remember nervously tapping out my first post, ‘The Bag Lady,’ before hitting the publish button and sendingContinue reading “There Is Always Hope”

This Is Who I Am

A neighbour, who is currently reading the book, stopped to chat to me as I headed out to work this morning. I asked her how she was getting on with it, an entirely inappropriate question given she has a young daughter and another on the way. The poor woman has enough on her plate withoutContinue reading “This Is Who I Am”

Killing Villanelle

I’ve been binge watching, and raving over, the BBC series ‘Killing Eve,’ of late. So as I spill the rest of my life all over WordPress I thought I would share the love with my blogging friends. It stars Sandra Oh (from Grey’s Anatomy) as Eve Polastri, a MI6 operative tasked with tracking down aContinue reading “Killing Villanelle”

My First Ever WordPress Rant

An uncharacteristic day on WordPress where normally I encounter universal support and positivity from my fellow bloggers. I’ve had a handful of negative and, in my humble opinion, utterly unnecessary comments pop up on the feed. I’ve thought long and hard about responding to them but have finally decided to get it out of myContinue reading “My First Ever WordPress Rant”

We Need Your Feedback

The blog passed 11,000 followers the other day and it’s growth continues to amaze and delight me. I don’t know why people keep coming back to view, like and comment but I’m forever grateful. At each milestone, I like to ask you guys what you want from the blog in the future. As well as,Continue reading “We Need Your Feedback”

Some Good News

Some of you may know that I’m currently working on a new book, ‘Bomb Girl,’ the story of Ariana Hennessy as she struggles to adapt to a new life at university while dealing with the traumatic events of her past. I’ve been serialising it on the blog and Chapter 3 was posted last weekend, whenContinue reading “Some Good News”

Help A First Time Author Out

Marketing a book is an incredibly steep learning curve. Believe me, the writing bit is the easy part. One thing I have learned is that us debut author live and die by Amazon reviews. There are over 6 million books available to buy on Amazon at any one time and it’s those precious reviews whichContinue reading “Help A First Time Author Out”

How To Speak Belfast #4

I’ve written a book. Set in Belfast, Northern Ireland. Where strange beings walk the streets. And nothing is quite as it seems. Meet Kirkwood Scott and his nemesis, Augustus Skelly. Dare you to enter The Square? Just click the link below. And all will be revealed. https://www.amazon.co.uk/KIRKWOOD-SCOTT-CHRONICLES-Skellys-Square-ebook/dp/B07V6HVLQV

Anxiety Is A Killer

Anxiety is a killer. It kills your present and lays waste to your future, cutting a bloody swathe through your plans and hopes. It is a creeping, niggling death of a thousand cuts, nibbling away at the fringes of your confidence and self belief. It is slow, excruciating but it is there from the momentContinue reading “Anxiety Is A Killer”

I Stand By The Tracks

Thank I write this from my train stop as it’s back to work with a resounding bump this morning. The stop is empty, I’m either incredibly early for the next train or incredibly late for the last one. Either way, I’m sitting here on my own, enjoying the weak morning sun and the cheerful chatterContinue reading “I Stand By The Tracks”

Death Of A Jane Doe

Belfast. A Friday afternoon in sunny June. Afternoon revellers gather at the end of a busy day to unwind and start the weekend in style. A blues band play in the packed beer garden, the singer’s gravelly tones drifting across the square, backed by a guitar which reverberates through your very marrow. The Guinness isContinue reading “Death Of A Jane Doe”

Reasons To Stay Alive – The Now

I wish it was this time next month. I would be on my summer leave. I’d have another stressful job interview behind me. My book would be published. I’m anxious about the latter two. Very anxious. The next month could be one of the most important of my life. In so many ways. It’s aContinue reading “Reasons To Stay Alive – The Now”

Reasons to Stay Alive #1

I’ve just finished reading ‘Reasons To Stay Alive,’ by Matt Haig . It is a shocking, raw, yet ultimately uplifting account of his lifelong battle with depression and anxiety. I devoured it in two days and took a lot of learning away from it. I would encourage anyone with mental health issues to pick upContinue reading “Reasons to Stay Alive #1”

Fear The Niggle

Niggle. Such an innocent little word. Quaint. Cute. Inoffensive. It’s been in my head of late as I’ve had a few injuries this week which have curtailed my running. A twinge here, a strain there. Nothing in themselves but just enough to keep me off the roads. Niggly injuries. They’re not causing me any greatContinue reading “Fear The Niggle”

Where Are You On The ‘Me Me Me’ Tree?

We are all a little self obsessed. It’s human nature, that we focus on our own interests. Animal instinct, if you like. The trick is to be aware of this character defect and work against the grain, to put the needs of others before our own. Love others. You get my drift. It’s not easyContinue reading “Where Are You On The ‘Me Me Me’ Tree?”

The Hangover Dream

As recurring dreams go, the ‘hangover dream’ is top of the pile. I have had it on a semi regular basis since my decision to give up drinking alcohol six years ago. I would say I haven’t looked back since, except that’s not strictly accurate. The hangover dream is testimony. An unwelcome reminder of whatContinue reading “The Hangover Dream”

Happy Birthday To Me….Well Almost

It’s my birthday in five days! Where has the last year gone? Search me. No need to guess my age or enquire as to my address for cards and gifts. Well, unless you insist. Rather, I want to spend the week returning the favour. I’m very blessed and grateful for the life I have. ThereContinue reading “Happy Birthday To Me….Well Almost”

Don’t Give Up

Do you ever get the feeling that there is something exciting in the air like there is good news coming? You feel as if you stretched your hand out far enough you might even be able to touch it? I’ve been feeling this way for a while now chasing and waiting and wondering and hopingContinue reading “Don’t Give Up”

What Is Your Worst Habit?

Yesterday I wrote about my ongoing querying of literary agents and how researching their backgrounds prior to submitting your manuscript to them, is the acceptable face of online stalking. It was a tongue in cheek piece, as most of my writing is, but there was a serious message wrapped up inside the frivolity. That being,Continue reading “What Is Your Worst Habit?”

Are You Alone? Then Read This

I joined Twitter a couple of months ago to promote my (currently) non existent writing career. I used to be a bit of a whizz on Twitter back in the day. I held court on it and waxed lyrical to my army of adoring followers. My dry, yet achingly witty and intelligent, tweets won meContinue reading “Are You Alone? Then Read This”

A Sneak Peek For You All

A little book update for you all this morning. For it is morning in not so sunny Northern Ireland. Regular readers will know that I forwarded the 6th draft of ‘The Kirkwood Scott Chronicles – Skelly’s Square’ to my editor, Laura, before Christmas. She had the audacity to take a break over the festive periodContinue reading “A Sneak Peek For You All”

Everybody Hurts. Most of the Time

My neck hurts. This is a surefire indicator of stress. Here’s a true story. The night before I got married, I got a cramp in my neck. Since then, whenever I get stressed, I develop a dull ache in one side of my neck. Cracking it helps. A little. I have no idea if thereContinue reading “Everybody Hurts. Most of the Time”

#Pitmad – Be Extraordinary

pastorkarlablog.wordpress.com/2018/12/07/be-extraordinary/ My third and final #pitmad reblog goes to an extraordinary lady, Pastor Karla, who offers an extraordinary message. None of us are ordinary, even when we feel at our lowest ebb. I’ve been there, rock bottom. I know. There is always hope.

Homeless Jesus

Soooooo….. I was out for my lunchtime run today, when I was literally stopped in my tracks by a new addition to the Belfast landscape. Outside a homeless centre I regularly run past, was a statue. At first glance, it appears fairly unremarkable. It’s a bronze sculpture of a man lying beneath a blanket onContinue reading “Homeless Jesus”

I Need Your Help

I’m hoping to announce some BIG news on the blog over the next few days regarding the fantasy novel I’ve been working on for the last year – ‘The Kirkwood Scott Chronicles – Skelly’s Square.’ But before then, I need some help from my fellow writers. Can you recommend any literary agents or publishers whoContinue reading “I Need Your Help”

Where Is The God Of My Father?

Where is the God of my Father Who rescued the lame and the blind? Where is the God of my Father Who poured healing oil on my mind? Kill the will Take the pill Numb the thrill Make me still. Synaptic relapse Serotonin collapse Raging impasse Stifling morass. So taste the drill Run the millContinue reading “Where Is The God Of My Father?”

Living with an OCD Sufferer

This morning as I was working my way through my busy daily routine I got this thought in my head saying “Fionnuala you should write a blog about caring for somebody with OCD “. It was a thought that really stopped me in my tracks and got me thinking about something that I’ve never thoughtContinue reading “Living with an OCD Sufferer”

Why I Need To Start Reading My Bible Again

I’m as blind as a bat. Seriously. Since I was nine, I’ve had to wear glasses. I remember the first day they were unveiled to the ahem….watching world in Mrs. Robinson’s P5 class. I broke down in tears as the entire class turned as one to gawk at my oh so stylish National Health ServiceContinue reading “Why I Need To Start Reading My Bible Again”

When God Falls Silent

It is written Mitigation Twisting truths To quote verbatim Spare the child And spoil the rod Worshiping Your silent god. Verses, Curses Robed Subversives Empty hearts Yet flowing purses Holy men with hollow souls Break the rules, you pay the toll Creaking bridges Lurking trolls Faster, Faster Master, Master Bend the knee To plastic pastors.

Preparing Shrouds

Frenetic Kinetic This panic, magnetic. It latches, attaches Destroys the aesthetic. I scratch til I bleed, You feed off my need Delicious disease So ripe for release. I mumble the words Stumble with the herd Chaotic, hypnotic Regressing, disturbed. Gouged Aroused Demons carouse Stalking the fallen Preparing shrouds.

I’m A Bit Broken

I’m a bit broken Words rarely spoken The truth Tastes so bitter and strange, clay emotions. Barely alive Rotten inside Dead to a world Where I once loved and thrived. Cursed with routines Obsessive dreams Compulsive acts Mask stifling screams. Speculate, ruminate Gnaw, then regurgitate Cyclical sickness These images dominate. Falling apart An effortless artContinue reading “I’m A Bit Broken”

I Am Sic

I am sic Nervous tic Binge and purge This endless urge. Odd Erroneous Out of place Unworthy of the human race. Worthy of comment Worthless, I vomit Bird in a cage From the rope I will plummet. Dead to his Word Alive to their world Baptised in blood Yet drowned in the flood. No peaceContinue reading “I Am Sic”

I’m Writing A Book….Still!

I’ve now reached the two third mark of my fourth edit of ‘The Kirkwood Scott Chronicles – Skelly’s Square,’ my first, and possibly only, novel. Progress has been slow, but steady, this week. As ever, real life has got in the way, and I haven’t been able to devote the time I would like toContinue reading “I’m Writing A Book….Still!”

What Are You Hungry For?

Saturday was the start of the new rugby season, so Fionnuala and I hugged the touchline, to watch Adam play for his college against one of the big Belfast schools. Unfortunately they lost, but didn’t go down without a fight. Adam had a great game and scored his team’s only try. I thought he wasContinue reading “What Are You Hungry For?”

Be a Rainbow in Somebody’s Cloud

Today is Mental Health Awareness Day and I felt its an area that needed to be addressed here. It’s no secret that Stephen suffers from mental health problems he blogs about it regularly and was actually one of the reasons for starting up this blog. There aren’t very many households now days that don’t haveContinue reading “Be a Rainbow in Somebody’s Cloud”

It’s Not God’s Fault If Christians Are Idiots

Over the weekend, Fionnuala and I reorganised our bedroom. This included a bit of a spring clean and moving some furniture around. It was hard work but worthwhile. I found my missing Garmin watch charger and several dozen odd socks whose whereabouts had been baffling me for some time. I also recovered the grand totalContinue reading “It’s Not God’s Fault If Christians Are Idiots”

History Is Written By The Winners

When my OCD was at its worst I was a slave to my own thoughts. They controlled me from when I opened my eyes in the morning until last thing at night. The obsessive thought would settle like a toxic dew and only lift temporarily whenever I completed the corresponding compulsive act. This normally involvedContinue reading “History Is Written By The Winners”

I’m Running My Ninth Marathon

The Causeway Coast Marathon is now less than a month away as I enter the toughest week of my training schedule. I’ve already run over 16 miles this week but by the end of it aim to have passed 50. This will include a 20 mile effort at some point over the weekend. Following thatContinue reading “I’m Running My Ninth Marathon”

Confessions Of A Recovering Catfish – Part Two

I never considered myself a catfish until it was recently pointed out to me. I mean, my profile picture was me. I told people the truth regarding where I lived, what I did for a living, the nuts and bolts of my everyday life. But it pretty much ended there. Beneath the veneer of respectabilityContinue reading “Confessions Of A Recovering Catfish – Part Two”

How Are You Really Feeling Today?

This may come across as a bit personal but I’m asking the question anyway – how are you feeling today? Sad? Happy? Worried? Hopeful? Every day of our lives we are exposed to a diverse range of scenarios which impact upon our mood and outlook on life. These can be temporary and superficial or moreContinue reading “How Are You Really Feeling Today?”

Make Every Blog Count

The deeper I immerse myself in the book I am currently writing the more concerned I become about the quality of my blogging. I worry that I’ll only be able to make so many trips to the literary well before it runs dry and I am left bereft of ideas and words to pour outContinue reading “Make Every Blog Count”

Do Christians And Three Legged Dogs Go To Hell?

The man over the bridge has 16 dogs. He used to have 16 3/4 dogs but the old three legged one that used to lag behind the others has gone to doggy heaven. Do three legged dogs get their other leg back when they go to heaven? I’d like to think they do. I haveContinue reading “Do Christians And Three Legged Dogs Go To Hell?”

What Do You Wish You Had Written About Today?

People often compliment me on my honest writing style. They ask me how do I do it as they could never be that open and upfront about their lives. They use words like ‘refreshing’ which I like as honesty is a refreshing attribute in today’s world. I’m not talking about liars here but, rather, peopleContinue reading “What Do You Wish You Had Written About Today?”

Ghosts From The Past

When I was aged around 12 I developed a facial twitch. The severity and frequency of this twitch would depend upon my anxiety levels at any given moment. I was a painfully shy and insecure young boy so it will come as no surprise that I was bullied at school about this by my peers.Continue reading “Ghosts From The Past”

Book Title Reveal – Part 2

Earlier today I shared the title of the book I have been working on since last August. I’ve almost completed the second draft of it. It’s weighing in at a whopping 120K words at present. I also said I would share some of the Belfast locations which have inspired me and which feature in theContinue reading “Book Title Reveal – Part 2”

Book Title Reveal – Part 1

Good Morning. It’s the hottest day of the year so far in Northern Ireland with temperatures pushing 30 degrees celsius. How our pasty bodies are going to cope I have no idea but I thought I’d make the most of the beautiful weather to showcase some of the city scenes that have inspired me forContinue reading “Book Title Reveal – Part 1”

Lunchtime In Belfast

So it’s Monday lunchtime and I’m sitting outside the office in the square basking in the warm sunshine. They are predicting a heatwave this week and word has it that Thursday could be the hottest day on record in Northern Ireland. Like ever! All around me office workers are sitting eating their lunches while touristsContinue reading “Lunchtime In Belfast”

Isn’t It Time You Moved On?

I wasn’t really in the mood to work on the book last night. It had been a long day and I was tired. I forced myself, however, to open my laptop and start editing. The chapter in question was one of the first I had written, some six months ago. I knew it would needContinue reading “Isn’t It Time You Moved On?”

What Are You Afraid To Blog About Today?

Whenever I scan my WordPress timeline I see a lot of courage. I see broken people talking honestly about their experiences. I see them being open about their flaws and weaknesses. I see a community supporting and encouraging one another through the healing process, one faltering step at at time. I see second, third andContinue reading “What Are You Afraid To Blog About Today?”

I’m Writing A Book….Still (Part 7)

Yes it’s your favourite time of the week when I update you on how the novel//project/bane of my life (depending upon my mood at any given moment) is coming along. Well, this week has seen significant progress and the word count on the second draft currently sits at just over 78K. I was off workContinue reading “I’m Writing A Book….Still (Part 7)”

Thoughts On Death

Our family has been touched by death these last few weeks. It has sparked a flurry of emotions in us all – emotions so deep and diverse that I could blog about them until the end of the year and still not have covered everything. Yet none of them matter an iota when it comesContinue reading “Thoughts On Death”

That Time I Went Through My Neighbour’s Bin

Storm Hector hit our village the night before last which brought high winds and heavy rain. Our ten day summer was officially over. The gazebo was dismantled and put away; the paddling pool was emptied; the garden furniture was placed in the garage as we battened down the hatches and prepared for the worst couldContinue reading “That Time I Went Through My Neighbour’s Bin”

How Was Your Life Before WordPress?

I used to be a closed book. I would bottle emotions up inside me and share nothing with nobody. I prided myself on keeping a stiff upper lip. When I lost my father to prostate cancer I cried just the once, at his bedside during those last eerie moments before he slipped away from us.Continue reading “How Was Your Life Before WordPress?”

What Are You Going To Blog About Today?

It has come to my attention (well I do investigate for a living after all) that I follow a lot of fantastic bloggers. I try to keep up with as many of them as I can and, where possible, offer encouragement and support. I can’t do that with them all, though, as otherwise I wouldContinue reading “What Are You Going To Blog About Today?”

The Familiar

I woke before five this morning. It has been a long, hard week of on call duties so you would have thought the weekend would be a time to relax and unwind; to catch up on those lost hours of sleep. Not a bit of it. So here I am writing this post before IContinue reading “The Familiar”

I’m A Christian Blogger But I’ve Stopped Writing Christian Blogs

When we started this blog in May 2017 the large majority of my posts were overtly Christian. They were quite popular and the blog grew quickly with a predominantly Christian following. A lot of those folk still support the blog and this post is primarily written for them. I feel I owe them an explanationContinue reading “I’m A Christian Blogger But I’ve Stopped Writing Christian Blogs”

On Call 24/7/365

I go on on call this morning for the next seven days. On a meh scale of 1-10 this scores a 47.757 in my book but unfortunately it’s part of the job and, to be fair, I do get paid well for it. That doesn’t make it any less of a pain, however. Extra pressure,Continue reading “On Call 24/7/365”

Don’t Press That Button

There is a scene in The Simpsons where Homer finds himself facing a big red button with a large ‘Do Not Touch’ sign above it. You can see his tiny brain wrestling with temptation before he finally cracks and presses the button. Predictably enough, all hell breaks loose. DOH! Homer once again proves himself toContinue reading “Don’t Press That Button”

Are You Lonely?

We purchased a gazebo and some new garden furniture over the weekend. I am useless at all things practical (I just do the words) so largely left it to Fionnuala and Adam to assemble all the tricky bits. I provided unskilled labour where required. When completed it looked a fine sight. We are hoping weContinue reading “Are You Lonely?”

What Conversations Have You Had With Yourself Today?

Has anyone else noticed the increasing number of people who seem to be talking to themselves in public places? They always cause me to take a double look before I realise, with some relief, that they are actually in the middle of a conversation via an earpiece attached to their mobile phone. Well, thank goodnessContinue reading “What Conversations Have You Had With Yourself Today?”

Morior Invictus

The paths of the dead Are where we must tread To vanquish the demons Who reign in our head Death itches and twitches Denying us riches Our God given right Morior Invictus Yet I fear it not For X marks the spot New treasures revealed And an end to the rot.