Grinning Through The Pain

A friend forwarded me some photographs this morning of my ninth, and very possibly final, marathon last month. If nothing else, you can all appreciate the beautiful scenery of Northern Ireland’s Causeway Coast. Please ignore the grinning idiot in the foreground. Or rather, grimacing, given the horrendously hilly terrain combined with toothache. Horrible memories, butContinue reading “Grinning Through The Pain”

A Running Concern

It’s three days to the Causeway Coast Marathon and reality hit home when I received my joining instructions yesterday. These are so long and detailed that I could probably run a marathon in the time it will take me to digest and process them. Cutting to the chase, though, it is 26.2 miles of road,Continue reading “A Running Concern”

The P.R.I.C.E. Of Pain 

A week ago I was hopping out of an Accident & Emergency Department on crutches with my running dreams in tatters. I had sustained torn ankle ligaments and an avulsion fracture of the cuboid bone in my left foot. Basically the ligament had torn taking a small flake of bone with it. I could putContinue reading “The P.R.I.C.E. Of Pain “