Loops Of The Village

Here’s today’s long run. I’ll be posting these as I work towards Belfast Marathon 2020 which is a mere six months away. Today involved four loops of my village in perfect autumnal conditions. I was happy with my pace and stamina which I maintained despite a niggly knee which has been bothering me for severalContinue reading “Loops Of The Village”

Running In The Heat

It was with some trepidation this morning that I set off on a 10K training run. I haven’t run since Tuesday for a variety of reasons, primarily the heat wave that has descended upon Northern Ireland this last week. The heat has been intense and there have been a marked decrease in the number ofContinue reading “Running In The Heat”