Don’t Give Up

My first novel, ‘Skelly’s Square,’ received its 60th five star review in the USA last night. When you add up the totals world wide it has around 150 such reviews. I’m very proud of this achievement as it encourages me that people like my writing and the stories and characters I’ve created. The point ofContinue reading “Don’t Give Up”

Why Did God Create Covidiots?

This pandemic has certainly brought out the best and worst in humanity. There have been incredible displays of bravery, kindness and selflessness. Communities have come together as never before, neighbours helping each other when previously they were barely on nodding terms. We have become more considerate and caring. Rifts have been sealed, feuds forgotten andContinue reading “Why Did God Create Covidiots?”

Nothing Is Normal Anymore

What would we do without Netflix? That’s been the joyous cry from many households in recent months as millions have battled through the lockdown experience by binging on their favourite movies and TV shows. Old favourites, new gems and those series you’ve always meant to finish but never quite had the time. Time is allContinue reading “Nothing Is Normal Anymore”

All That Glitters Is Not Gold

On my rural runs on the roads outside our village I pass a lot of cows and horses, grazing in fields. Ireland has an abundance of grass. We are on nodding terms and I like to think they look forward to seeing the funny looking man in brightly coloured running attire as much as IContinue reading “All That Glitters Is Not Gold”

Social Media Blackout

See you all tomorrow.

Say Yes To The Voice That Says No

There’s always been a darkness within me for as long as I can remember to choose the wrong path, make the bad decision which will lead us down the rabbit hole into a world of pain. I’m not sure if we are born with it but the person who plumps for the morally correct alternativeContinue reading “Say Yes To The Voice That Says No”

I Picked Up A Bible The Other Day

I started reading the Bible again a few days ago. I’ve been thinking of doing so for quite some time, but always holding back. Yet, here I was, staring at Romans Chapter 1. That was then. I’ve reached Chapter 5 now. Hardly setting the world alight but I’ve read a little every day. About graceContinue reading “I Picked Up A Bible The Other Day”

OCD – Don’t Suffer In Silence

Thrilled to be sending a copy of ‘Skelly’s Square’ to Lily Bailey, author of ‘Because We Are Bad,’ the best memoir on OCD I have read. Lily is one of a number of talented mental health advocates who inspired me to write about my own experiences with this vicious, relentless, yet very misunderstood mental illness.Continue reading “OCD – Don’t Suffer In Silence”

Happy Birthday Fractured Faith

Seems like no time but the blog is now three years old. That’s a lot of posts. Some of you have been there from the start, some have joined along the journey, others have disappeared into the ether. We are grateful for everyone who continues to read and comment. As long as that continues IContinue reading “Happy Birthday Fractured Faith”

Too Tired To Care

Tiredness. It’s a by product of this pandemic. A lot of us are tired a lot of the time. Tired of the rising death toll, the deceitful, treacherous politicians. Tired of the relentless trickle of bad news. Really bad news you couldn’t make up in a million years if it wasn’t for the fact itContinue reading “Too Tired To Care”

OCD Tales – Repeat Ad Nauseum

I’ve been on my phone a lot during lockdown. I’m aware of this and it annoys me. I try to curtail my checks but the little voice in my head often wins out. Just one more scroll through my social media accounts, another glance at book sales, a quick nosey at the news headlines orContinue reading “OCD Tales – Repeat Ad Nauseum”

Are You Proud Of Yourself?

For a long time I wasn’t proud of myself, how I looked, how I spoke. I wasn’t proud of my thoughts and actions. I became embarrassed and awkward when people complimented me, because I believed I didn’t deserve it. I was unworthy of their praise. And yet, I sought the limelight and attention, I pushedContinue reading “Are You Proud Of Yourself?”

Should I Blog More?

Eight miles yesterday, out to the shores of Lough Neagh and back. The sun continues to shine in Northern Ireland although a cool breeze was most welcome on the return journey. The country roads were quiet apart from the occasional fellow runner, cyclist or dog walker. Dogs must be loving lockdown, they’ve never been walkedContinue reading “Should I Blog More?”

Back To Work…For A While

I returned to Belfast this morning for the first time in almost two months. I had volunteered to work a four hour supervisory shift in the office where a skeleton staff are performing key duties. While my own team have been closed down for now, I offered to help another team who are still operatingContinue reading “Back To Work…For A While”

Seven Years Ago

Tomorrow will mark the seventh anniversary of when I decided to pack in alcohol. I thought I was Oscar Wilde when I was drinking, an irrepressible wit and the life and soul of the party. This couldn’t be further from the truth. I was, on the contrary, an idiot of epic proportions, putting my ownContinue reading “Seven Years Ago”

Painting Away The Pain

I was on painting duties in the bedroom today, as our enforced home improvement programme continued. Fionnuala had chosen a lovely shade of dark blue and my job was to paint an awkward high section of the wall behind our wardrobes. My DIY skills are ‘limited’ to say the least so I approached the taskContinue reading “Painting Away The Pain”

We Will Slay Them

Last night I got an e-mail from my publisher containing the latest edits for the new book. I had expected a literary bloodbath, as my inadequate grammar and punctuation were torn apart by expert eyes, attuned to high quality prose. I envisioned the red pen being wielded like a bloody blade, glistening in a murderousContinue reading “We Will Slay Them”

Are You Wasting Away?

I’m in a queue. The council have arranged a rubbish collection in an adjoining village and we’ve seized the opportunity as our wheelie bin is full to the brim. Being in lockdown means more food consumption and general waste. The queue itself is very orderly. Us Northern Irish are good at waiting in line. EverybodyContinue reading “Are You Wasting Away?”

Country Folk Are Friendly

I’ve been regularly running the country roads around our village since the lockdown of six weeks ago. Yes, it’s that long since I’ve been in Belfast as my office remains closed. Running during my lunch breaks is a dim, distant memory as I’ve embraced the rolling, rural terrain for my daily exercise. This has meantContinue reading “Country Folk Are Friendly”

Teaching An Old Dog New Tricks

Never let it be said that you can’t teach an old dog new tricks. For lockdown has provided me with an unexpected opportunity to expand my household repertoire under the careful, often bewildered, supervision of Fionnuala. She’s had me painting fences, assisting with wallpapering, baking flapjacks. But more than all that, she’s taught me theContinue reading “Teaching An Old Dog New Tricks”

I Want To Stay In

As the lockdown in the United Kingdom enters its sixth week there is evidence that the public resolve to adhere to government guidance to stay at home is wavering. Footfall and traffic figures are steadily creeping up again. At a time when the number of hospital deaths from COVID-19 passed 20,000 yesterday. That’s not includingContinue reading “I Want To Stay In”

OCD In A Time Of Plague

Yesterday was a struggle. It dragged interminably and a restlessness descended upon the house; a sense of boredom and frustration. There was plenty to do, chore wise, but we lacked the motivation and desire to launch into any new tasks. Personally, I could sense obsessive thoughts circling my carefully constructed defences like vultures hovering overContinue reading “OCD In A Time Of Plague”

Toxic Positivity – What Is It?

I stumbled across this image earlier on Facebook and it got me thinking; or rather accelerated something I had already been mulling over in my head. It was a hammer that nailed a series of loose thoughts into a cogent steam. Toxic positivity. It exists, it’s a real thing, not just the product of myContinue reading “Toxic Positivity – What Is It?”

Coronavirus – Northern Ireland #13

People. Sheesh. We are in our third week of lockdown in Northern Ireland, yet some are already asking when the restrictions will be relaxed. Three weeks! Look around, there are still thousands of people dying across the globe every day from this relentless pandemic. Yet, you’re playing the martyr because you’re being asked to stayContinue reading “Coronavirus – Northern Ireland #13”

Coronavirus – Northern Ireland #12

My 12th lockdown blog. In a way the time has flown by, in other ways it drags interminably. Today is grey and chilly. The weather forecasters predicted a warm weekend and there were fears people would leave their homes and flaunt government instructions to stay at home. Hopefully the cooler conditions will dissuade anyone fromContinue reading “Coronavirus – Northern Ireland #12”

Coronavirus – Northern Ireland #8

Today marked the end of our 14 day self isolation. Adam and I ‘celebrated’ by going for a 5K run along the towpath out of the village towards the Broadwater reservoir and back. We met about a dozen people but made sure to adhere to social distancing guidelines. It was great to get out intoContinue reading “Coronavirus – Northern Ireland #8”

Coronavirus Northern Ireland #4

Day 11/14 in self isolation begins. I miss running. Before the craziness of this kicked in, I was struggling with my running, half heartedly training for a marathon that has now been cancelled. I chose not to run more often than not when I had a choice. Now when I don’t have a choice, allContinue reading “Coronavirus Northern Ireland #4”

Coronavirus – Northern Ireland #3

It’s Day 7/14 of our enforced self isolation. Fionnuala and Hannah are recovering well while Adam, Rebecca and myself continue to display no symptoms. As the schools have closed, our kitchen has turned into an online classroom, where the girls busy themselves with coursework forwarded by their teachers. Adam has been busy in our garage,Continue reading “Coronavirus – Northern Ireland #3”

The Heavy Load

Some days my head feels like this. I’m a born worrier and my OCD means I fret and pick at small things, magnifying them to a point where they utterly consume my every waking thought. An OCD head is an unbearably heavy head. Lessen the load if your head is heavy today. Set down theContinue reading “The Heavy Load”

Are You Weird?

Yes, I’m weird, I’m awkward, I’m a geek, but I’m me. I spent a large part of my life trying to be somebody else, trying to fit in, to please people. It didn’t get me anywhere. You can’t force people to like you any more than you can control the tides. It took me aContinue reading “Are You Weird?”

What Mental Illness Looks Like

I think I’ve ticked every one of these boxes at some point in my life but, thankfully, not for a while now. But I’ve been there and I know I could return there, we all could. Nobody is immune from mental illness, we are all vulnerable and few will live their lives untouched by it.Continue reading “What Mental Illness Looks Like”

Walk Away

No words needed. Walk away.

You Matter

Good Morning WordPress. This spoke to me today. Sometimes I feel useless, not as much as I used to, but it’s still there occasionally. Yet I know I matter to my family. They are the reason I keep going, the reason I get up and show up. I’m an idiot but I’m their idiot. That’sContinue reading “You Matter”

I Don’t Like You Very Much

I don’t like you very much. You’re hard work. An acquired taste. You make me cringe, retch, squirm. With your words, your actions, your thoughts. We’ll never see eye to eye. Yet here we are. Staring at each other in the mirror. Eye to eye. Stuck with one another. I don’t like you very much.

Is Your Future Exciting?

I woke up this morning and groaned as I faced another wet and windy Monday morning. But after the initial shock I realised I’m incredibly fortunate and have so much to look forward to in the coming days, weeks and months. My default setting is ‘glass half empty’ but I’m making a real effort nowContinue reading “Is Your Future Exciting?”

Care Enough To Look

No words needed. People with mental illnesses may not have broken bones but they have broken dreams, broken minds and broken hearts. Their illnesses may be invisible but the signs are there if you take the time to look for them. The onus is on you to reach out to them, not for them toContinue reading “Care Enough To Look”

Don’t Be Afraid To Start Over

When I started this blog, I started all over again. Turned my back on the past and threw my energy into new passions. Almost three years later, I’ve published two books and completed a third. I’m training for my tenth marathon and been promoted at work. I’ve living the happiest & healthiest life I can.Continue reading “Don’t Be Afraid To Start Over”

Churches Are Funny Places…

This quote pretty much sums up why I stopped going to church. People who talked a good fight on a Sunday morning but then disappeared for the remainder of the week. Especially when you really needed them. It’s sad in a sense but I actually feel more settled and safe since I left the churchContinue reading “Churches Are Funny Places…”

Reach Out

Today I Will Win

Today, I will not let OCD win. I will get up, wash, shave and go to work. I will not give in to it’s urges. I will work hard, run and eat healthy. I will be the best father and husband I can possibly be. I will come home. I will Dad taxi and editContinue reading “Today I Will Win”

The Right Ones Will Always Stay

Good Morning WordPress. A short word today. It took me a long time to learn this lesson, but learn it I did. Have you?

The End Of Your World

I missed the early train by about thirty seconds this morning. It was so early the ticket office, which provides a modicum of shelter, was closed so I cut a sorry sight on the platform. The wind picked up, the temperature dropped and wicked blasts of snow cut across me as I faced an interminableContinue reading “The End Of Your World”

My Thoughts On The Oscars

Good Morning. I hope you all enjoyed the Oscars. But, has anyone actually seen ‘Parasite’? Fionnuala and I get to the cinema about once a decade. The last film we saw was ‘Bad Boys For Life,’ and before that I think it was ‘Gone With The Wind.’ Yes, that’s how bad it is. We stillContinue reading “My Thoughts On The Oscars”

I Must Survive

There are days I feel a failure. A failure as a husband, father, son, colleague, runner, writer, you name it. Where it’s one step forward, ten steps back. Yet, here I am. Still hanging on. Surviving, somehow. Doing it for my family, for the people who believed in me when I was at my lowestContinue reading “I Must Survive”

I Am A Man….

You may or may not know this, but I am a man. A supposedly fully grown, mature one at that, although my family may beg to differ. Yet, for years, I neglected my mental health to the point where it was having a detrimental effect not only on myself but also those around me. ItContinue reading “I Am A Man….”

The Enemy Within

The enemy within, the one you can’t run away from, that’s where you will fall, that’s where you will fail. Sticks and stones will break your bones but words will suck your soul dry and leave you for dead. Words are the death of a thousand cuts, the traitorous voice that never stops. Doubting, belittling,Continue reading “The Enemy Within”

RIP Kobe Bryant

Rock Bottom

I’ve been to rock bottom. It’s not a nice place. I never want to go back there. But it’s made me who I am today and inspired me to push on for fear of stumbling back down into the pit. The knowledge of rock bottom keeps me honest and humble whenever I feel I’m gettingContinue reading “Rock Bottom”

A Nervous Evening Ahead

A nervous evening ahead as I await the launch of my new book, ‘Bomb Girl,’ tomorrow. Fionnuala and I have worked hard to self publish it as a stop gap between Books 1 & 2 in the ‘Kirkwood Scott’ series. It’s my dream to become a full time writer and this is another small stepContinue reading “A Nervous Evening Ahead”

Monday Needs You

Oh Monday morning, how I despise thee. Those are my first thoughts when the alarm sounds and we are greeted with the cold, dark reality of another week. Where does the weekend go? It was only minutes ago we were celebrating Friday and the break ahead. The new week now stares us in the face,Continue reading “Monday Needs You”

It’s Ok Not To Be Ok

Good Morning WordPress. If you’re struggling today, then please be brave and speak to someone about it. Don’t be ashamed. Protect your mental health. It’s your wealth.

Lose Your Baggage

I feel like a pack horse trudging into work today. I’m carrying my work bag, running gear, lunch and Diet Coke supplies. I need them all at various times and for various reasons but will be grateful to be less burdened down on the return journey home later today. Carrying stuff around all day isContinue reading “Lose Your Baggage”

Getting Off The Wrong Train

I got on the wrong train the other day. Not on purpose, I might add. I was day dreaming, as ever, and got on a train pulled in at the same platform at the same time as the one I normally get home. Assuming it was mine I got on board without checking it wasContinue reading “Getting Off The Wrong Train”

Don’t Be A Mug

I used to be a people pleaser, so insecure and lacking in self belief that I’d mould my own personality and morals to fit those of whoever were my particular friends at that time. It got me into all sorts of bother and I’m working hard to eradicate that side of my character and beContinue reading “Don’t Be A Mug”

Hit The Unfollow Button

I learnt this lesson the hard way but sometimes, no matter how hard you try, some friendships have to end. There are toxic people out there who will bring you down if you allow them. Reminiscent of Icarus who flew too near the sun and paid the ultimate price, it can be fatal. My advice?Continue reading “Hit The Unfollow Button”

Here’s To The Survivors

Sometimes maintaining the status quo is a massive achievement in itself. Getting by is all you can manage, keeping your head above water and surviving your current circumstances. It might not seem like much but holding tight and not letting go is a feat to be admired and respected. You need to clear the groundContinue reading “Here’s To The Survivors”

Happy World Introvert Day

It’s World Introvert Day. I never knew such a day existed until it popped up on my Facebook feed this morning. Who decides these days? Is there a committee somewhere locked away in a conference room debating such important matters? I can only assume there’s also a World Extrovert Day, no doubt shouted from theContinue reading “Happy World Introvert Day”

It’s Never As Bad As You Think

This was me 24 hours ago. Yet I crawled out of bed this morning, shaved off my 5 day beard and squeezed into my suit. The train was less busy than usual and the office was manned by a skeleton staff. And do you know what? I survived, it wasn’t as bad as I thoughtContinue reading “It’s Never As Bad As You Think”

Man Shopping On Christmas Eve

It’s Christmas Eve, so like any normal, self-respecting man, I decided to go out Christmas shopping. Because why be logical and organised when you can leave it to the very last minute and run around like a headless chicken on the verge of a massive coronary? This year I took my strapping son, Adam, toContinue reading “Man Shopping On Christmas Eve”

Have You A Writing Question For Me?

If you haven’t done so already this weekend is probably your last chance to pick up my debut novel, ‘The Kirkwood Scott Chronicles: Skelly’s Square,’ as a Christmas gift. Written for all ages it’s a contemporary Irish fantasy where a young man, haunted by the ghosts of a traumatic past, uncovers a vicious battle ragingContinue reading “Have You A Writing Question For Me?”

Do You Need A Break?

Good Morning Do you need a break? An oasis of calm in the maelstrom of life? A desert island when you are drowning in the worries of everyday existence? A time out in the game of life? Well, we are here for you then. Fractured Faith Blog will be posting every day in 2020. WeContinue reading “Do You Need A Break?”

Thank you

Another very encouraging review from fellow blogger, Lesley. Thank you very much for so eloquently capturing the essence of Skelly’s Square. I tried hard to address very serious and real issues against a supernatural backdrop liberally smattered with action and humour. The book continues to attract positive feedback while promoting mental health, disability, addiction andContinue reading “Thank you”

Fractured Faith. 12,000 Not Out.

We finally hit 12,000 followers earlier today. It seems like forever since we passed 11,000 which I believe is down to a number of factors. Primarily I haven’t been blogging as frequently and, when I have, they have been much shorter posts. There are only so many hours in the day and I’ve been prioritisingContinue reading “Fractured Faith. 12,000 Not Out.”

Who Is Your Lighthouse?

It was a murky lunchtime run today which highlighted the lighthouse exhibit on Belfast Lough. I focused on it from some distance away and it inspired me to keep pressing forward through the blustery, wet conditions. Most other days I would have run past it without a second thought but it was there for meContinue reading “Who Is Your Lighthouse?”

I’ve Had An Anxious Week

I’ve had an anxious few days worrying about work related matters. It started towards the tail end of last week and preyed on my mind over the weekend, before descending again from on high like a hungry vulture on Monday morning. Various unwanted thoughts have spun a not so merry dance around my head despiteContinue reading “I’ve Had An Anxious Week”

5 Things To Quit Right Now

I’ve been guilty of all five and can confirm they are all counter productive and highly negative behavioural patterns. Today I choose to change and walk a different path. A path that leads upwards, out of the abyss. It is possible but it’s a conscious decision we must make every day of our own volition.Continue reading “5 Things To Quit Right Now”

Find Your Light

Feeling worthless? I used to. Every. Single. Day. Largely because I was so insecure I craved the attention of others to justify my own existence. I looked outwards when I should have been looking inwards. It was only when I started to focus on my own abilities, rather than the opinions of others, that theContinue reading “Find Your Light”

Not Forgotten

Not all of us can discuss the demons of our past. For some it is too traumatic, shameful or painful. For others there is nobody they can tell. Whatever the reason there are those amongst us today who carry an unspoken pain. They bear the invisible scars of unseen battles still raging behind their sad,Continue reading “Not Forgotten”

A Chip Off The New Block

Have you ever heard the phrase ‘a chip off the old block?’ It’s usually used to compare a parent and child when the latter displays some characteristic reminiscent of the former. ‘Ah so little Johnny likes football? He’s a chip off the old block then.’ The majority of the time it’s intended as a complimentContinue reading “A Chip Off The New Block”

I Am Goliath

On recent lunchtime runs I’ve noticed this little tug going about its business on the River Lagan, usually pushing or pulling much larger barges in and out of the harbour. It may be small but it’s certainly a powerful vessel that punches well above its weight on the waves. It was apt, therefore, that itContinue reading “I Am Goliath”

My Love Affair With Toast

The day we discovered the joys of lightly burning bread and then buttering it was a great day for the human race. Toast. I have had a love affair with this breakfast staple for much of my life. In fact, never mind breakfast. I can quite happily eat toast at any time of the day.Continue reading “My Love Affair With Toast”

Why Does It Always Rain On Me?

We awakened this morning to high winds and rain beating against the bedroom window. Peeking outside revealed little as it was pitch dark. Yes, welcome to Northern Ireland in November. A bleak, dreary landscape. It’s little wonder the Game of Thrones producers chose our little country to film many of the Winterfell & Iron IslandContinue reading “Why Does It Always Rain On Me?”

If I Hadn’t Seen Such Riches I Could Live With Being Poor

Today I woke up tired. I’m a middle aged father of three teenage kids. It’s what I do. Today I woke up sore. I’m training for a marathon next year. My tenth no less. At the minutes this necessitate 30 mile weeks. My knee hurts. My back hurts. I’m sore. Today I woke up withoutContinue reading “If I Hadn’t Seen Such Riches I Could Live With Being Poor”

Do You Need A Hug?

Fractured Faith Blog. Dispensing online hugs since May 2017.

Fractured Faith Is 1000 Posts Old

Today marked our 1000th post on Fractured Faith. We started the blog back in May 2017 and, back then, had no idea what to expect. Fionnuala encouraged me to share my writing with the online world as both a form of personal therapy and to encourage others that there is always hope, no matter howContinue reading “Fractured Faith Is 1000 Posts Old”

Meet My Hero

I have never fainted in my life but the nearest I ever came was at the 20 week scan for our second child when we were informed the baby had Spina Bifida. I’m not sure of the sequence of events but I ended up lying flat on the bed being tended to by medical staffContinue reading “Meet My Hero”

Never Forget

Never, ever forget….

Have You Ever Been Ghosted?

Ghosting – ‘the practice of ending a personal relationship with someone by suddenly and without any explanation withdrawing all communication.’ Have you ever been ghosted? I have, am, probably will be. It’s a no man’s land of doubt, a limbo of what if, a purgatory where you are left dangling in the wind. It’s aContinue reading “Have You Ever Been Ghosted?”

Dare You Enter?

My first fantasy novel, ‘The Kirkwood Scott Chronicles: Skelly’s Square,’ is now available to buy on Amazon in e book and paperback format. Here’s the cover and back cover blurb. There’s even a photo of me pretending to look ‘hard’ in a Belfast back alley where the idea for the book was born. What’s more,Continue reading “Dare You Enter?”

They Must Never Win

There are days when I want to give up. When book sales aren’t what I hoped they would be, when I put my heart and soul into a post and it sinks without trace. When I wonder what’s the point? There are thousands of other authors out there, what makes me any different, what makesContinue reading “They Must Never Win”

I Believe In You

I’m On Facebook. Come Visit

Are you on Facebook? If so, why don’t you drop over and like my author page. I post content that you won’t find on the blog including writing updates, quizzes and the occasional competition. What’s not to like about that? It’s the perfect way to start your Monday and if it’s as grey and dampContinue reading “I’m On Facebook. Come Visit”

Support OCD Awareness Week

As today marks the start of #OCDAwarenessWeek I’m going to be blogging exclusively about this devastating and deeply misunderstood mental illness in an effort to educate and raise awareness. As many of you know, I have struggled with OCD for most of my life, particularly in my 20’s and 30’s. While I largely control itContinue reading “Support OCD Awareness Week”

Do You Ever?

Do you ever feel invisible? Do you ever feel that, no matter how hard you try, your efforts are ignored and passed over? If you stood in the middle of a crowded street and screamed until your lungs burst, not one person would stop and come to your aid? Do you ever feel it’s oneContinue reading “Do You Ever?”

Disturbing, Unwanted Thoughts

I was watching a trailer for a movie last night, one where a huge tsunami was bearing down on a Japanese beach. Initially it was a distant speck, barely visible to the thousands of sun bathers enjoying their day on the golden sands. An idyllic scene, where families laughed and played innocently unaware of theContinue reading “Disturbing, Unwanted Thoughts”

Be a rainbow in someone’s cloud

Last month I posted a blog titled Loneliness which you can read via this link https://fracturedfaithblog.com/2019/09/12/loneliness/ if you missed it. I had an idea about spreading some hope to people who do feel lonely by sending out Christmas cards/letters and asked if anybody would like to take part to send me an email. This ideaContinue reading “Be a rainbow in someone’s cloud”

How Is Your Mental Health Today?

I periodically revisit regular questions on the blog and this is one very close to my heart. It’s a topic I feel we are often too frightened or embarrassed to talk about, we duck the issue or brush it under the carpet for another day. We are all too quick to share our physical achesContinue reading “How Is Your Mental Health Today?”

I’m Not An Angry Person But….

I woke up at 4:30 am and that’s been that, sleep wise. Since then I’ve been frenetically tapping away, putting the finishing touches to Chapter 5 of my serialised short story, ‘Bomb Girl,’ which I hope to post later today. I hope you all enjoy it. There’s been a bit of a gap between ChaptersContinue reading “I’m Not An Angry Person But….”

Why?

I don’t really know what to say in this post so I’ll cut to the chase. Adam injured his knee in a match last weekend and underwent a MRI scan on Friday, the results of which we will receive today. We are hopeful it will be good news, but are prepared for the worst caseContinue reading “Why?”

Do You Feel Like God Has Unfriended You?

Do you ever feel like this? After the initial thrill, the rush, the excitement of choosing to believe in it all, there follow periods of silence, of barren times, of….well, nothing. You serve and you pray, you listen for signs, search for answers. You hope and you hope, you want that one miracle you cherishContinue reading “Do You Feel Like God Has Unfriended You?”

Some Days There Is Nothing

Some days there is nothing. Yet, here I am. Maintaining the blog, pursuing my desire to scribble down the jumble of thoughts and prompts which traverse my mind on a never ending spin cycle. Some days I am clear as to what I want to say and how I wish to say it, others IContinue reading “Some Days There Is Nothing”

Are You Over Your Past?

Before, during and after yesterday’s race I encountered lots of faces from my past, back in the days when I raced twice a month as opposed to twice a year. When I was obsessed with personal bests and trying to run faster than supposed friends on the race circuit. It was a period of myContinue reading “Are You Over Your Past?”

Are You Out There?

There have been a few technical issues with the blog of late, meaning my posts haven’t been reaching everyone. Fionnuala made me aware of this yesterday and we’re not quite sure what is causing it. Either way, I woke up this morning with the word ‘connection’ in my head. As a writer, it’s a keyContinue reading “Are You Out There?”

Loneliness

Monday of this week was world suicide prevention day which Stephen blogged about. On this blog we try to reach out to anybody that is struggling with their mental health in any way at all. I struggle with my own head space as does Stephen sometimes a thought would take up residence in our mindContinue reading “Loneliness”

Questions Of The Day

Occasionally I’ll sit back and let you lot do the work. Fionnuala and I spend our weeks in a blur with work and family commitments. There are many days I have little opportunity to run, write or blog. So this morning I’ll leave you with a question. Or three. Please answer, especially if you areContinue reading “Questions Of The Day”

My Annual Hair Cut

I’ve been putting it off for some time now, but the day has finally arrived where I’m getting my hair cut. My unruly mop has reached the ridiculous stage where people are stopping and pointing at me in the street and young children burst into tears at the sight of the ‘strange man’ with DickensianContinue reading “My Annual Hair Cut”

An Apology

As a blogger, I enjoy interacting with other writers as well as writing myself. But due to a variety of reasons I have got behind in my comments and not replied to as many as I would like to this week. Life can be overwhelming at times and the hustle and bustle of daily lifeContinue reading “An Apology”

I Wake Into Darkness

As we creep into September and the days shorten I now face the pleasure of getting up when it’s dark to commute into Belfast for work. This situation will only continue to worsen in the coming months as the nights become ever longer. Soon not only will I be getting up in the dark butContinue reading “I Wake Into Darkness”

What It Takes To Succeed

It’s a big week ahead as Adam’s rugby team get ready for their first match of the season this coming Saturday. It’s also a big season for him personally as he steps up into the college’s 1st XV and prepares to play top level Schools Cup rugby against some of the best teams in theContinue reading “What It Takes To Succeed”

Three Weeks To The Big Day

The Belfast Half Marathon is now a mere three weeks away and I’ve been anxious about the lack of long runs I’ve managed to squeeze in. My longest, to date, had been 10.6 miles with my brother in law several weeks ago but, since then, a combination of inclement weather, other commitments and a generalContinue reading “Three Weeks To The Big Day”

We Are Here For You

Excited as I was last month at the continued growth of the blog, I was even more thrilled yesterday to realise we had broken our monthly views figure again in August. With a day to spare, no less. Yes, 14,000 of you clicked the view button on a FracturedFaithBlog post. Or maybe 7 of youContinue reading “We Are Here For You”

Don’t Live Forever, Live For Now

25 years ago Oasis released ‘Definitely Maybe.’ Hearing this announced on the news this morning made me feel very old. It also brought memories of listening to the album on my ancient CD Walkman while walking to my first ‘proper’ job all those years ago. I was incredibly nervous but the music helped me toContinue reading “Don’t Live Forever, Live For Now”

Can You See This?

I posted a blog earlier today but due to unknown technical reasons, it hasn’t appeared on a lot of timelines. Either that or I didn’t get the memo about the universal boycott of FracturedFaithBlog with immediate effect. The former is the obvious reason but my OCD addled brain latches onto the latter. It whispers ‘theyContinue reading “Can You See This?”

Mastering The Mist

I write this from a very misty train platform, waiting for my daily commute to work in Belfast. I would share a photograph with you all but it would show nothing but a grey shroud. You couldn’t tell if it was a train platform. I could be at the Grand Canyon, Yankee Stadium or standingContinue reading “Mastering The Mist”

Suicide – What Do We Do?

Over the last 10 days, 15 young people have taken their own lives in Belfast. There is not a week goes past when I’m on call, that I don’t receive a phone call to inform me there has been another suicide. It has become an epidemic in all our cities and communities, cutting a swatheContinue reading “Suicide – What Do We Do?”

There Is Always Hope

Being a total dork, I was studying our WordPress stats the other day and discovered the blog recently passed 200,000 views since its creation just over two years ago. Wow! And I’ll say that again. Wow! I still remember nervously tapping out my first post, ‘The Bag Lady,’ before hitting the publish button and sendingContinue reading “There Is Always Hope”

This Is Who I Am

A neighbour, who is currently reading the book, stopped to chat to me as I headed out to work this morning. I asked her how she was getting on with it, an entirely inappropriate question given she has a young daughter and another on the way. The poor woman has enough on her plate withoutContinue reading “This Is Who I Am”

Keep Screaming

Thank you to those who responded to my post yesterday, calling for more interaction between bloggers. It seemed to resonate with a lot of you, judging by the number of comments I received. Your screams were most certainly heard and I’m still getting caught up on my replies so, please bear with me. You’re neverContinue reading “Keep Screaming”

Killing Villanelle

I’ve been binge watching, and raving over, the BBC series ‘Killing Eve,’ of late. So as I spill the rest of my life all over WordPress I thought I would share the love with my blogging friends. It stars Sandra Oh (from Grey’s Anatomy) as Eve Polastri, a MI6 operative tasked with tracking down aContinue reading “Killing Villanelle”

Are You In A One Way Friendship?

We all lead busy lives and it’s increasingly difficult to find the time to forge and maintain the deep friendships which anchor our lives and provide safe refuge when the wheels come off. True, lasting friendships are precious and should be protected at all costs; our friends are our first line of defence when besiegedContinue reading “Are You In A One Way Friendship?”

My First Ever WordPress Rant

An uncharacteristic day on WordPress where normally I encounter universal support and positivity from my fellow bloggers. I’ve had a handful of negative and, in my humble opinion, utterly unnecessary comments pop up on the feed. I’ve thought long and hard about responding to them but have finally decided to get it out of myContinue reading “My First Ever WordPress Rant”

Woolly Hats In August

Big running day as Gearard, my brother in law, and I stepped it up to over 10.5 miles. Gearard is running his first half marathon next weekend while I stepped up the mileage again as part of my training for the Belfast Half Marathon on 22 September. That’s only six weeks away now! It wasContinue reading “Woolly Hats In August”

Reasons To Stay Alive #4

People. My family. My friends. YOU! Writing can be such an insular process. The loneliness of the long distance runner, I get that, but it’s got nothing on the writing experience. The worry, the doubt, the 1001 emotions that rampage through your head every time your finger hovers over the publish button. It’s a whirlwind,Continue reading “Reasons To Stay Alive #4”

We Need Your Feedback

The blog passed 11,000 followers the other day and it’s growth continues to amaze and delight me. I don’t know why people keep coming back to view, like and comment but I’m forever grateful. At each milestone, I like to ask you guys what you want from the blog in the future. As well as,Continue reading “We Need Your Feedback”

The Thunderstorm

Yesterday afternoon I headed out on a scheduled 5 mile run. There were dark clouds overhead but I figured, on current form, I could scoot round and be home and dry without a drop of rain touching me. How wrong I was. About 3 miles into the run I heard the first crack of thunderContinue reading “The Thunderstorm”

Help A First Time Author Out

Marketing a book is an incredibly steep learning curve. Believe me, the writing bit is the easy part. One thing I have learned is that us debut author live and die by Amazon reviews. There are over 6 million books available to buy on Amazon at any one time and it’s those precious reviews whichContinue reading “Help A First Time Author Out”

Do You Suffer From Imposter Syndrome?

I don’t dream much, I leave all that to Fionnuala, who is a prolific nocturnal storyteller. But last night I dreamt I was a trainee pilot. I turned up at the airport for my first shift to be told I was flying a massive jet to Australia. No pressure, then, although I did have toContinue reading “Do You Suffer From Imposter Syndrome?”

How To Speak Belfast #4

I’ve written a book. Set in Belfast, Northern Ireland. Where strange beings walk the streets. And nothing is quite as it seems. Meet Kirkwood Scott and his nemesis, Augustus Skelly. Dare you to enter The Square? Just click the link below. And all will be revealed. https://www.amazon.co.uk/KIRKWOOD-SCOTT-CHRONICLES-Skellys-Square-ebook/dp/B07V6HVLQV

Anxiety Is A Killer

Anxiety is a killer. It kills your present and lays waste to your future, cutting a bloody swathe through your plans and hopes. It is a creeping, niggling death of a thousand cuts, nibbling away at the fringes of your confidence and self belief. It is slow, excruciating but it is there from the momentContinue reading “Anxiety Is A Killer”

Thoughts On Doubt

Whenever you poke your head above the parapet of life and try something different, there is always a degree of trepidation. You can be gripped by fear, riddled with doubt or overcome with indecision. You do not know what to expect as this is new ground, never traveled before. You want to turn back, duckContinue reading “Thoughts On Doubt”

I Stand By The Tracks

Thank I write this from my train stop as it’s back to work with a resounding bump this morning. The stop is empty, I’m either incredibly early for the next train or incredibly late for the last one. Either way, I’m sitting here on my own, enjoying the weak morning sun and the cheerful chatterContinue reading “I Stand By The Tracks”

Shards #1 – What Do You See When You Look In The Mirror?

When you look in a mirror what do you see? Is it a functional task, performing a visual checklist, before you step out to face what the day ahead brings. Hair, check. Clothes, check. Overall appearance? Meh, acceptable, you’ll do, I’m late for the train, no time to think too hard about this. Then it’sContinue reading “Shards #1 – What Do You See When You Look In The Mirror?”

Hungry For Life….And Toast

Now that the hatchlings are on their summer holidays, our house is a little less frenetic in the mornings. I’m the only ‘child’ Fionnuala has to usher out of the nest, so there is (slightly) less screaming, shouting and general pandemonium. It’s chaos but organised chaos for Mrs Black runs a finely oiled domestic machine,Continue reading “Hungry For Life….And Toast”

Reasons To Stay Alive – The Now

I wish it was this time next month. I would be on my summer leave. I’d have another stressful job interview behind me. My book would be published. I’m anxious about the latter two. Very anxious. The next month could be one of the most important of my life. In so many ways. It’s aContinue reading “Reasons To Stay Alive – The Now”

Reasons to Stay Alive #1

I’ve just finished reading ‘Reasons To Stay Alive,’ by Matt Haig . It is a shocking, raw, yet ultimately uplifting account of his lifelong battle with depression and anxiety. I devoured it in two days and took a lot of learning away from it. I would encourage anyone with mental health issues to pick upContinue reading “Reasons to Stay Alive #1”

Everywhere You Go….

I don’t know what it’s like in your little corner of the world but, when all else fails in Northern Ireland, we talk about the weather. We talk about the weather A LOT. I say talk but it’s more complain. It’s either (mostly) too wet but then we moan when it’s too dry as it’sContinue reading “Everywhere You Go….”